Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
VarolOkan
Journal
VarolOkan's Journal
VarolOkan's Profile
|
Weight History
16 to 20 of 91
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
09 July 2023
Coming back from a 3h run. Wowsers, I am DONE!
last time I run that stretch, it 'only' took 2.5h. I wonder if the 90°F and humidity had anything to do with it.
Anyhow, I drank about a half a gallon of water afterwards, which should put my true weight much closer to around 160lb.
At this point I am not concerned about my weight or weight loss. I am preparing for the "Army 10 Miler".
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
14.2 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
11 June 2023
I found an injured Crow while running. After checking if he would be able to fly on his own, I ended up driving him to a wildlife rescue center.
(2 comments)
11 June 2023
So that is a complete surprise. either my scale is crap or i have developed body shifter abilities.
Granted, i was bloated last time I mounted the scale and now i just returned from my first 2.5h run in about a week or so.
Ok then, i guess goal reached ...
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
13.7 kg
0 kg
Reasonably Well
Add Comment
Losing 16.5 kg a Week
09 June 2023
Wow, these have been some "heavy" two weeks since my last weigh in.
We had graduation party, leftovers, family visit, some more leftovers, and then i hurt my back and could not exercise the past 3 days.
The good news is that party time is over ( for now ). The bread news is that i am not certain I can go for a run tomorrow due to my back still hurting.
So what's a man got to do now.
Stop eating the leftovers which are still left over, get back on eating more greens and drinking water instead of wine 🍷
aaaand as soon as possible get back on the trails.
Hey, at least I have a new goal, which is my old goal 😀 160lb ...
Weight:
Lost so far:
Still to go:
Diet followed:
77.2 kg
9.0 kg
4.6 kg
Reasonably Well
(1 comment)
Gaining 3.5 kg a Week
29 May 2023
Today I finally broke through my goal of reaching 160lb.
I went for a nice 2h run which took me about 2.5h to complete. I think it was partially the humidity and partially going to bed late yesterday which required me to take a few walking breaks in between
I want to stay around this weight and focus more on strength training now. Especially around the core, back, and arms.
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
14.4 kg
0 kg
Reasonably Well
Add Comment
Losing 3.6 kg a Week
VarolOkan's Weight History
View Complete History