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VarolOkan's Journal

VarolOkan's Profile | Weight History

6 to 10 of 91

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11 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	1.7 kg	11.9 kg	Reasonably Well

Add Comment Gaining 3.8 kg a Week

06 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	4.4 kg	9.2 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

04 June 2024

coming back from a one month trip to Germany I was surprised to not see my weight above 190.

though now after returning and with my broken ribs no longer hurting too bad, and my knee has recovered from surgery, it is back to the trails Alas at a much much decreased intensity for the next few months

that already means I am trying to get back into the OMAD routine from a few years back.

the goal still is to get to 160lb within the next 6 months ( or less )

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	3.6 kg	10.0 kg	Reasonably Well

Add Comment Losing 4.8 kg a Week

02 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	2.3 kg	11.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

04 February 2024

went on my first run for a bit two months

My knee still hurts but I can't continue not exercising and gaining weight.

Only 28 pounds to go.

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	0.9 kg	12.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

VarolOkan's Weight History

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