Date Started: 11 Apr 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77 kg
21 Aug 19	80.5 kg	Not Applicable
21 Oct 16	74 kg	Reasonably Well
06 May 16	76.4 kg	Reasonably Well
29 Apr 16	75.6 kg	Reasonably Well
15 Apr 16	76.1 kg	Reasonably Well
11 Apr 16	77 kg	Not Applicable

Date Started: 28 Oct 14

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 70 kg
08 Apr 16	75.2 kg	Not Applicable
04 Dec 15	73.2 kg	Reasonably Well
13 Nov 15	71.6 kg	Reasonably Well
06 Nov 15	72.8 kg	Reasonably Well
23 Oct 15	72.4 kg	Reasonably Well
18 Sep 15	71.4 kg	Reasonably Well
04 Sep 15	71.7 kg	Reasonably Well
28 Aug 15	72.3 kg	Reasonably Well
21 Aug 15	70.9 kg	Reasonably Well
14 Aug 15	72.7 kg	Reasonably Well
17 Jul 15	70.8 kg	Reasonably Well
10 Jul 15	69.8 kg	Reasonably Well
03 Jul 15	70.6 kg	Reasonably Well
26 Jun 15	70.7 kg	Reasonably Well
19 Jun 15	70.7 kg	Reasonably Well
12 Jun 15	71.1 kg	Reasonably Well
05 Jun 15	71 kg	Reasonably Well
29 May 15	71.8 kg	Reasonably Well
22 May 15	72.5 kg	Reasonably Well
09 May 15	71.3 kg	Reasonably Well
01 May 15	70.9 kg	Reasonably Well
17 Apr 15	72.3 kg	Reasonably Well
10 Apr 15	71.3 kg	Reasonably Well
03 Apr 15	70.9 kg	Reasonably Well
27 Mar 15	70.7 kg	Reasonably Well
20 Mar 15	70 kg	Reasonably Well
13 Mar 15	69.9 kg	Reasonably Well
06 Mar 15	70.2 kg	Reasonably Well
20 Feb 15	70.1 kg	Reasonably Well
13 Feb 15	69.6 kg	Reasonably Well
06 Feb 15	70.3 kg	Reasonably Well
30 Jan 15	70.4 kg	Reasonably Well
16 Jan 15	70.5 kg	Reasonably Well
09 Jan 15	71.3 kg	Poorly
19 Dec 14	69.6 kg	Reasonably Well
12 Dec 14	70.4 kg	Reasonably Well
05 Dec 14	69.8 kg	Reasonably Well
01 Dec 14	71.1 kg	Poorly
21 Nov 14	69.5 kg	Reasonably Well
14 Nov 14	70 kg	Reasonably Well
07 Nov 14	69.8 kg	Reasonably Well
28 Oct 14	70 kg	Not Applicable

Date Started: 18 Jun 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 73 kg
24 Oct 14	69.9 kg	Reasonably Well
17 Oct 14	70.3 kg	Reasonably Well
10 Oct 14	70.7 kg	Reasonably Well
26 Sep 14	70.5 kg	Reasonably Well
19 Sep 14	71.1 kg	Reasonably Well
12 Sep 14	70.9 kg	Reasonably Well
05 Sep 14	71.6 kg	Reasonably Well
29 Aug 14	72 kg	Reasonably Well
22 Aug 14	72.2 kg	Reasonably Well
14 Aug 14	72.1 kg	Reasonably Well
08 Aug 14	72.9 kg	Reasonably Well
04 Aug 14	73.8 kg	Not Applicable
11 Jul 14	72.4 kg	Reasonably Well
04 Jul 14	73.5 kg	Reasonably Well
27 Jun 14	72.8 kg	Reasonably Well
20 Jun 14	72.6 kg	Reasonably Well
18 Jun 14	73 kg	Not Applicable

Date Started: 31 Jan 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 74 kg
17 Jun 14	73.2 kg	Reasonably Well
13 Jun 14	73.2 kg	Reasonably Well
11 Jun 14	73.5 kg	Poorly
27 May 14	73.4 kg	Poorly
19 May 14	72.8 kg	Reasonably Well
09 May 14	72.2 kg	Reasonably Well
06 May 14	71.8 kg	Reasonably Well
02 May 14	72.5 kg	Reasonably Well
28 Apr 14	73.4 kg	Poorly
22 Apr 14	72.7 kg	Poorly
16 Apr 14	72.2 kg	Reasonably Well
11 Apr 14	72.4 kg	Reasonably Well
08 Apr 14	72.8 kg	Reasonably Well
04 Apr 14	72.2 kg	Reasonably Well
01 Apr 14	73.2 kg	Reasonably Well
27 Mar 14	73 kg	Poorly
21 Mar 14	71.8 kg	Reasonably Well
15 Mar 14	71.9 kg	Reasonably Well
28 Feb 14	72 kg	Reasonably Well
18 Feb 14	71.8 kg	Reasonably Well
11 Feb 14	72.6 kg	Reasonably Well
07 Feb 14	71.5 kg	Reasonably Well
04 Feb 14	70.8 kg	Reasonably Well
28 Jan 14	71.9 kg	Reasonably Well
21 Jan 14	71.9 kg	Poorly
17 Jan 14	71.1 kg	Reasonably Well
14 Jan 14	71.1 kg	Reasonably Well
03 Jan 14	72 kg	Reasonably Well
31 Dec 13	72.7 kg	Poorly
27 Dec 13	71.6 kg	Reasonably Well
19 Dec 13	71.4 kg	Reasonably Well
17 Dec 13	72 kg	Reasonably Well
13 Dec 13	71.9 kg	Reasonably Well
10 Dec 13	72 kg	Poorly
04 Dec 13	71 kg	Reasonably Well
26 Nov 13	71.3 kg	Reasonably Well
21 Nov 13	71.8 kg	Reasonably Well
19 Nov 13	72 kg	Reasonably Well
15 Nov 13	72.1 kg	Reasonably Well
12 Nov 13	72.1 kg	Reasonably Well
08 Nov 13	70.7 kg	Reasonably Well
05 Nov 13	72 kg	Reasonably Well
01 Nov 13	70.3 kg	Reasonably Well
29 Oct 13	70.9 kg	Reasonably Well
22 Oct 13	71.1 kg	Reasonably Well
15 Oct 13	70.6 kg	Reasonably Well
11 Oct 13	71.6 kg	Reasonably Well
08 Oct 13	70.7 kg	Reasonably Well
04 Oct 13	70.7 kg	Reasonably Well
01 Oct 13	71.8 kg	Reasonably Well
26 Sep 13	72.2 kg	Reasonably Well
20 Sep 13	72 kg	Reasonably Well
17 Sep 13	71.6 kg	Reasonably Well
16 Sep 13	72.7 kg	Poorly
13 Sep 13	71.5 kg	Reasonably Well
11 Sep 13	71.5 kg	Reasonably Well
27 Aug 13	72.4 kg	Reasonably Well
20 Aug 13	71.4 kg	Reasonably Well
13 Aug 13	72.3 kg	Reasonably Well
09 Aug 13	71.8 kg	Reasonably Well
06 Aug 13	71.2 kg	Reasonably Well
30 Jul 13	71.9 kg	Reasonably Well
19 Jul 13	73.4 kg	Reasonably Well
12 Jul 13	72.4 kg	Reasonably Well
09 Jul 13	73.2 kg	Reasonably Well
02 Jul 13	72.6 kg	Reasonably Well
25 Jun 13	73.1 kg	Reasonably Well
19 Jun 13	72.4 kg	Reasonably Well
14 Jun 13	72.5 kg	Reasonably Well
12 Jun 13	73.5 kg	Reasonably Well
10 Jun 13	73.7 kg	Reasonably Well
31 May 13	72.9 kg	Reasonably Well
28 May 13	72.8 kg	Reasonably Well
24 May 13	73.1 kg	Reasonably Well
14 May 13	72.2 kg	Reasonably Well
07 May 13	72.5 kg	Reasonably Well
30 Apr 13	73.3 kg	Reasonably Well
23 Apr 13	73.1 kg	Reasonably Well
19 Apr 13	73.4 kg	Reasonably Well
17 Apr 13	73.8 kg	Reasonably Well
16 Apr 13	74.6 kg	Reasonably Well
12 Apr 13	74 kg	Reasonably Well
05 Apr 13	74.5 kg	Poorly
11 Mar 13	71.8 kg	Reasonably Well
21 Feb 13	72.5 kg	Reasonably Well
19 Feb 13	73.2 kg	Reasonably Well
13 Feb 13	73.4 kg	Reasonably Well
12 Feb 13	74 kg	Reasonably Well
08 Feb 13	74.5 kg	Reasonably Well
05 Feb 13	74.2 kg	Reasonably Well
31 Jan 13	74 kg	Reasonably Well