Weigh In record (no journal entry) for 30 January 2015
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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1120 kcal
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Fat: 50.39g | Prot: 50.94g | Carbs: 119.49g.
Breakfast: Pain complet, Café au Lait, Bonne Maman Confiture Fraises, Yaourt aux Fruits (Non Gras), Beurre. Lunch: Vinaigrette, Endive, Purée de Pommes de Terre, Boeuf Haché. Dinner: Maggi Soupe Moulinée aux 9 Légumes, Pain complet. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
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2395 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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Vdbussche's Weight History
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