Weigh In record (no journal entry) for 28 May 2013
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 47.31g | Prot: 36.99g | Carbs: 136.18g.
Breakfast: Jus de Pamplemousse, Lait, Kellogg's Extra Chocolat au Lait, Café au Lait. Lunch: Leader Price Sauce Tomate au Parmesan, Spaghetti. Dinner: Vinaigrette, Parmesan (Dur), Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Kiwi, Thé sans Sucre, Milka Chocolat Blanc. more...
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2362 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Vdbussche's Weight History
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