Date Started: 31 Jul 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 112 kg
24 Jun 24	91.3 kg	Reasonably Well
23 Jun 24	93.6 kg	Reasonably Well
17 Jun 24	94.6 kg	Reasonably Well
13 Jun 24	95.5 kg	Reasonably Well
07 Jun 24	95.7 kg	Reasonably Well
28 May 24	97.1 kg	Reasonably Well
26 May 24	99.7 kg	Reasonably Well
24 May 24	103.5 kg	Reasonably Well
22 May 24	112 kg	Reasonably Well
05 Oct 22	112 kg	Reasonably Well
24 Apr 22	72 kg	Reasonably Well
20 Jan 22	76 kg	Reasonably Well
15 Jan 22	76.6 kg	Reasonably Well
26 Dec 21	76.8 kg	Reasonably Well
19 Oct 21	79.8 kg	Reasonably Well
11 Oct 21	80.7 kg	Reasonably Well
10 Oct 21	82 kg	Reasonably Well
08 Oct 21	82.5 kg	Reasonably Well
07 Oct 21	83 kg	Reasonably Well
06 Oct 21	83.9 kg	Reasonably Well
05 Oct 21	84.4 kg	Reasonably Well
03 Oct 21	84.6 kg	Reasonably Well
02 Oct 21	85.9 kg	Reasonably Well
01 Oct 21	86.2 kg	Reasonably Well
20 Sep 21	87 kg	Reasonably Well
16 Sep 21	87.9 kg	Reasonably Well
12 Sep 21	89.8 kg	Reasonably Well
11 Sep 21	90.3 kg	Reasonably Well
10 Sep 21	90.6 kg	Reasonably Well
09 Sep 21	91.1 kg	Reasonably Well
07 Sep 21	91.5 kg	Reasonably Well
06 Sep 21	91.7 kg	Reasonably Well
03 Sep 21	93.1 kg	Reasonably Well
02 Sep 21	93.2 kg	Reasonably Well
29 Aug 21	94 kg	Reasonably Well
23 Aug 21	96 kg	Reasonably Well
31 Jul 21	112 kg	Reasonably Well

Date Started: 28 Dec 20

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 106 kg
28 Dec 20	106 kg	Reasonably Well