Weigh In record (no journal entry) for 23 August 2021
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96 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 14.49g | Prot: 15.12g | Carbs: 51.07g.
Dinner: Lavaş, Yeşil Mercimek Çorbası, Fırında Patates, Patlıcan Kebabı, Fırında Sebze. more...
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Losing 4.9 kg a Week
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Mustafa28.'s Weight History
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