Weigh In record (no journal entry) for 29 August 2021
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94 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 26.06g | Prot: 72.03g | Carbs: 39.17g.
Dinner: Soğanlar, Lavaş, Ciğer Şiş. more...
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Losing 2.3 kg a Week
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Mustafa28.'s Weight History
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