Date Started: 02 Nov 22

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67.3 kg
05 Sep 24	65.9 kg	Reasonably Well
04 Sep 24	66 kg	Reasonably Well
03 Sep 24	66.1 kg	Reasonably Well
30 Aug 24	66.4 kg	Reasonably Well
29 Aug 24	67 kg	Reasonably Well
21 Aug 24	65.9 kg	Reasonably Well
20 Aug 24	66.6 kg	Reasonably Well
31 Jul 24	65.9 kg	Reasonably Well
30 Jul 24	66 kg	Reasonably Well
20 Jun 24	66.3 kg	Reasonably Well
11 Jun 24	66.4 kg	Reasonably Well
07 Jun 24	66.7 kg	Reasonably Well
06 Jun 24	67.3 kg	Reasonably Well
14 Mar 24	65.7 kg	Reasonably Well
27 Sep 23	61.5 kg	Reasonably Well
30 Jun 23	62 kg	Reasonably Well
28 Apr 23	62.1 kg	Reasonably Well
27 Apr 23	62.8 kg	Reasonably Well
13 Apr 23	62.7 kg	Reasonably Well
12 Apr 23	63.1 kg	Reasonably Well
04 Apr 23	62.6 kg	Reasonably Well
18 Mar 23	62.7 kg	Reasonably Well
11 Mar 23	63.1 kg	Reasonably Well
25 Feb 23	62.6 kg	Reasonably Well
24 Feb 23	62.7 kg	Reasonably Well
23 Feb 23	62.8 kg	Reasonably Well
22 Feb 23	63 kg	Reasonably Well
16 Feb 23	63.3 kg	Reasonably Well
14 Feb 23	62.8 kg	Reasonably Well
07 Feb 23	62.9 kg	Reasonably Well
23 Jan 23	63.4 kg	Reasonably Well
19 Jan 23	63.7 kg	Reasonably Well
13 Jan 23	63.8 kg	Reasonably Well
05 Jan 23	63.9 kg	Reasonably Well
03 Jan 23	63.9 kg	Reasonably Well
22 Dec 22	64 kg	Reasonably Well
18 Dec 22	63.7 kg	Reasonably Well
16 Dec 22	63.8 kg	Reasonably Well
15 Dec 22	63.9 kg	Reasonably Well
14 Dec 22	64.1 kg	Reasonably Well
13 Dec 22	64 kg	Reasonably Well
12 Dec 22	64.5 kg	Reasonably Well
11 Dec 22	64 kg	Reasonably Well
05 Dec 22	64 kg	Reasonably Well
04 Dec 22	64.5 kg	Reasonably Well
03 Dec 22	64.7 kg	Reasonably Well
02 Dec 22	64.8 kg	Reasonably Well
01 Dec 22	64.6 kg	Reasonably Well
30 Nov 22	64.9 kg	Reasonably Well
28 Nov 22	65 kg	Reasonably Well
26 Nov 22	65.4 kg	Reasonably Well
23 Nov 22	65.5 kg	Reasonably Well
22 Nov 22	65.3 kg	Reasonably Well
21 Nov 22	65.9 kg	Reasonably Well
19 Nov 22	65.3 kg	Reasonably Well
18 Nov 22	65.8 kg	Reasonably Well
12 Nov 22	65.9 kg	Reasonably Well
09 Nov 22	66.4 kg	Reasonably Well
08 Nov 22	66.1 kg	Reasonably Well
04 Nov 22	66.7 kg	Reasonably Well
03 Nov 22	66.8 kg	Reasonably Well
02 Nov 22	67.3 kg	Reasonably Well

Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 65 kg
25 Jul 22	65.1 kg	Reasonably Well
22 Jul 22	65.4 kg	Reasonably Well
20 Jul 22	64.9 kg	Reasonably Well
18 Jul 22	65.1 kg	Reasonably Well
17 Jul 22	65.5 kg	Reasonably Well
16 Jul 22	65.8 kg	Reasonably Well
15 Jul 22	65.7 kg	Reasonably Well
14 Jul 22	65.9 kg	Reasonably Well
13 Jul 22	66.3 kg	Reasonably Well
30 Dec 21	63.1 kg	Reasonably Well
29 Dec 21	63.4 kg	Reasonably Well
05 Aug 21	63 kg	Reasonably Well
13 Jul 21	63.1 kg	Reasonably Well
09 Jul 21	63.3 kg	Reasonably Well
08 Jul 21	63.5 kg	Reasonably Well
07 Jul 21	63.8 kg	Reasonably Well
05 Jul 21	64.3 kg	Reasonably Well
17 Jun 21	63.4 kg	Reasonably Well
11 Jun 21	63.2 kg	Reasonably Well
10 Jun 21	63.3 kg	Reasonably Well
09 Jun 21	63.5 kg	Reasonably Well
08 Jun 21	63.8 kg	Reasonably Well
07 Jun 21	64.4 kg	Reasonably Well
18 May 21	63.8 kg	Reasonably Well
04 Mar 21	62.4 kg	Reasonably Well
01 Mar 21	62.5 kg	Reasonably Well
12 Dec 20	61.1 kg	Reasonably Well
25 Oct 20	62 kg	Reasonably Well
23 Oct 20	62.5 kg	Reasonably Well
21 Oct 20	62.4 kg	Reasonably Well
20 Oct 20	62.7 kg	Reasonably Well
16 Oct 20	62.1 kg	Reasonably Well
07 Oct 20	62.5 kg	Reasonably Well
06 Oct 20	62.7 kg	Reasonably Well
03 Oct 20	61.8 kg	Reasonably Well
01 Oct 20	62.2 kg	Reasonably Well
29 Sep 20	62.6 kg	Reasonably Well
26 Sep 20	63 kg	Reasonably Well
23 Sep 20	63.1 kg	Reasonably Well
22 Sep 20	63.2 kg	Reasonably Well
21 Sep 20	63.3 kg	Reasonably Well
19 Sep 20	62.7 kg	Reasonably Well
18 Sep 20	62.8 kg	Reasonably Well
17 Sep 20	62.5 kg	Reasonably Well
16 Sep 20	62.9 kg	Reasonably Well
15 Sep 20	62.8 kg	Reasonably Well
10 Sep 20	62.7 kg	Reasonably Well
09 Sep 20	62.8 kg	Reasonably Well
08 Sep 20	62.9 kg	Reasonably Well
06 Sep 20	63 kg	Reasonably Well
05 Sep 20	63.2 kg	Reasonably Well
04 Sep 20	63.1 kg	Reasonably Well
02 Sep 20	62.9 kg	Reasonably Well
01 Sep 20	63 kg	Reasonably Well
31 Aug 20	63.1 kg	Reasonably Well
29 Aug 20	63.5 kg	Reasonably Well
28 Aug 20	63.7 kg	Reasonably Well
26 Aug 20	63.9 kg	Reasonably Well
25 Aug 20	63.6 kg	Reasonably Well
24 Aug 20	63.9 kg	Reasonably Well
20 Aug 20	63.6 kg	Reasonably Well
19 Aug 20	63.9 kg	Reasonably Well
18 Aug 20	64.2 kg	Reasonably Well
17 Aug 20	64.6 kg	Reasonably Well
16 Aug 20	64.3 kg	Reasonably Well
15 Aug 20	64 kg	Reasonably Well
14 Aug 20	64.1 kg	Reasonably Well
13 Aug 20	64.6 kg	Reasonably Well
12 Aug 20	64.4 kg	Reasonably Well
11 Aug 20	65 kg	Not Applicable