Weigh In record (no journal entry) for 01 March 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 4.09g | Prot: 13.06g | Carbs: 93.24g.
Breakfast: Kiwi, Zucchero di Canna, Caffè Espresso, Viviland Succo Ananas 100%, Marmellate e Conserve, Nastrecce Panini al Latte. Snacks/Other: Bella Vita Yogurt senza Lattosio Zero Grassi, Selex Fiocchi di Riso e Frumento Integrale con Frutti Rossi. more...
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Gaining 0.1 kg a Week
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