Weigh In record (no journal entry) for 03 September 2024
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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338 kcal
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Fat: 4.34g | Prot: 14.42g | Carbs: 62.20g.
Breakfast: Crastan Orzo Solubile, Caffè Espresso, Selex Cioccolato Fondente, Banana, Conad Fiocchi di Riso e Frumento Integrale , Kalos Yogurt Greco Bianco 0%. more...
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Losing 0.5 kg a Week
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