Date Started: 14 Jun 09

Date	Weight	How closely followed?	Goal weight: 90.3 kg Start Weight: 160.6 kg
30 Oct 16	97.7 kg	Reasonably Well
16 Oct 16	95.1 kg	Reasonably Well
02 Oct 16	98.2 kg	Poorly
18 Sep 16	93.7 kg	Reasonably Well
04 Sep 16	93.8 kg	Reasonably Well
21 Aug 16	95.4 kg	Reasonably Well
07 Aug 16	97.8 kg	Reasonably Well
24 Jul 16	97.2 kg	Reasonably Well
10 Jul 16	98.6 kg	Reasonably Well
12 Jun 16	96.7 kg	Reasonably Well
28 May 16	98.1 kg	Reasonably Well
16 Apr 16	96.5 kg	Reasonably Well
02 Apr 16	102.8 kg	Reasonably Well
06 Feb 16	96.0 kg	Reasonably Well
09 Jan 16	96.7 kg	Reasonably Well
26 Dec 15	102.7 kg	Reasonably Well
31 Oct 15	99.1 kg	Reasonably Well
03 Oct 15	98.0 kg	Reasonably Well
14 Sep 15	99.1 kg	Reasonably Well
16 Aug 15	100.6 kg	Reasonably Well
05 Jul 15	101.0 kg	Reasonably Well
15 Mar 15	102.7 kg	Reasonably Well
01 Feb 15	98.6 kg	Reasonably Well
18 Jan 15	99.6 kg	Reasonably Well
08 Jan 15	101.6 kg	Reasonably Well
18 Nov 14	104.1 kg	Reasonably Well
26 Oct 14	105.6 kg	Reasonably Well
21 Sep 14	106.3 kg	Reasonably Well
14 Sep 14	107.6 kg	Reasonably Well
07 Sep 14	109.1 kg	Reasonably Well
31 Aug 14	109.8 kg	Reasonably Well
24 Aug 14	110.7 kg	Reasonably Well
18 Aug 14	111.7 kg	Reasonably Well
11 Aug 14	112.5 kg	Reasonably Well
03 Aug 14	112.9 kg	Reasonably Well
27 Jul 14	114.5 kg	Reasonably Well
20 Jul 14	114.1 kg	Reasonably Well
13 Jul 14	116.4 kg	Reasonably Well
06 Jul 14	116.1 kg	Reasonably Well
29 Jun 14	115.9 kg	Reasonably Well
16 Jun 14	117.3 kg	Reasonably Well
01 Jun 14	121.7 kg	Reasonably Well
19 May 14	116.6 kg	Reasonably Well
24 Mar 14	113.5 kg	Reasonably Well
19 Mar 14	115.2 kg	Reasonably Well
14 Mar 14	114.3 kg	Reasonably Well
12 Mar 14	113.7 kg	Reasonably Well
08 Mar 14	112.5 kg	Reasonably Well
28 Feb 14	113.9 kg	Reasonably Well
15 Jan 14	116.1 kg	Reasonably Well
01 Jan 14	118.8 kg	Reasonably Well
17 Dec 13	121.1 kg	Reasonably Well
26 Nov 13	116.6 kg	Reasonably Well
15 Sep 13	114.5 kg	Reasonably Well
13 Aug 13	116.7 kg	Reasonably Well
24 Jul 13	115.4 kg	Reasonably Well
10 Jul 13	113.4 kg	Reasonably Well
26 Jun 13	116.0 kg	Reasonably Well
13 May 13	118.8 kg	Reasonably Well
14 Apr 13	114.8 kg	Reasonably Well
06 Apr 13	119.3 kg	Reasonably Well
09 Mar 13	111.1 kg	Reasonably Well
02 Mar 13	111.6 kg	Reasonably Well
19 Feb 13	115.2 kg	Reasonably Well
04 Feb 13	118.8 kg	Reasonably Well
20 Jan 13	117.0 kg	Reasonably Well
05 Jan 13	117.5 kg	Reasonably Well
08 Nov 12	112.5 kg	Reasonably Well
24 Oct 12	110.9 kg	Reasonably Well
11 Sep 12	109.7 kg	Reasonably Well
26 Aug 12	110.3 kg	Reasonably Well
23 Jul 12	110.9 kg	Reasonably Well
10 Jul 12	112.8 kg	Reasonably Well
18 Jun 12	113.4 kg	Reasonably Well
03 Jun 12	112.8 kg	Reasonably Well
20 May 12	117.1 kg	Reasonably Well
14 May 12	120.7 kg	Reasonably Well
06 May 12	120.7 kg	Reasonably Well
29 Apr 12	123.5 kg	Reasonably Well
23 Apr 12	126.4 kg	Reasonably Well
15 Apr 12	133.1 kg	Reasonably Well
26 Mar 12	130.2 kg	Reasonably Well
19 Mar 12	132.0 kg	Reasonably Well
05 Mar 12	132.4 kg	Reasonably Well
29 Feb 12	133.4 kg	Reasonably Well
14 Feb 12	131.5 kg	Reasonably Well
31 Jan 12	131.1 kg	Reasonably Well
17 Jan 12	131.1 kg	Reasonably Well
10 Jan 12	130.2 kg	Reasonably Well
26 Dec 11	133.8 kg	Reasonably Well
28 Nov 11	129.7 kg	Poorly
19 Sep 11	126.1 kg	Reasonably Well
05 Sep 11	126.6 kg	Reasonably Well
17 Jul 11	124.3 kg	Reasonably Well
06 Jun 11	125.2 kg	Reasonably Well
31 May 11	127.0 kg	Reasonably Well
23 May 11	125.6 kg	Reasonably Well
17 May 11	124.7 kg	Reasonably Well
09 May 11	125.2 kg	Reasonably Well
05 Apr 11	125.6 kg	Reasonably Well
28 Mar 11	126.6 kg	Reasonably Well
21 Mar 11	127.0 kg	Reasonably Well
07 Mar 11	127.9 kg	Reasonably Well
28 Feb 11	129.7 kg	Reasonably Well
14 Feb 11	129.7 kg	Reasonably Well
31 Jan 11	132.9 kg	Reasonably Well
24 Jan 11	133.8 kg	Reasonably Well
17 Jan 11	136.1 kg	Reasonably Well
08 Jan 11	138.3 kg	Reasonably Well
02 Jan 11	140.6 kg	Poorly
22 Dec 10	138.8 kg	Poorly
28 Sep 10	137.9 kg	Reasonably Well
29 Aug 10	140.6 kg	Reasonably Well
01 Mar 10	137.9 kg	Reasonably Well
24 Feb 10	138.3 kg	Reasonably Well
25 Jan 10	140.2 kg	Reasonably Well
11 Oct 09	142.0 kg	Reasonably Well
27 Sep 09	143.3 kg	Reasonably Well
19 Aug 09	147.4 kg	Reasonably Well
04 Aug 09	148.3 kg	Poorly
19 Jul 09	146.5 kg	Reasonably Well
21 Jun 09	151.1 kg	100%
14 Jun 09	160.6 kg	Not Applicable

Date Started: 27 Apr 08

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 139.7 kg
07 Jun 09	155.1 kg	100%
31 May 09	157.9 kg	Reasonably Well
23 May 09	160.6 kg	Poorly
27 Apr 09	157.4 kg	Reasonably Well
13 Apr 09	161.5 kg	Reasonably Well
22 Jan 09	147.0 kg	Poorly
30 Jul 08	142.9 kg	Reasonably Well
20 Jul 08	141.3 kg	Reasonably Well
13 Jul 08	142.4 kg	Reasonably Well
07 Jul 08	142.4 kg	Poorly
19 Jun 08	139.3 kg	Poorly
02 Jun 08	137.0 kg	Poorly
05 May 08	138.3 kg	Reasonably Well
28 Apr 08	139.7 kg	Reasonably Well
27 Apr 08	152.0 kg	Reasonably Well