Weigh In record (no journal entry) for 27 April 2009
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157.4 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 51.44g | Prot: 56.40g | Carbs: 159.98g.
Breakfast: total cereal, skim milk. Lunch: sausage pizza. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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Losing 2.0 kg a Week
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