Nate335's Journal, 26 Dec 11

Weigh In record (no journal entry) for 26 December 2011
133.8 kg Lost so far: 26.8 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2011:
1769 kcal Fat: 69.42g | Prot: 66.58g | Carbs: 235.07g.   Breakfast: Wheat Bran Muffins with Raisins (Toaster Type), Banana. Lunch: Vegetable Lasagna. Snacks/Other: Natural Creamy Peanut Butter, Celery, Nonfat Blueberry Greek Yogurt, Bananas, Clif Bar - Chocolate Chip. more...
3681 kcal Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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Nate335's Weight History


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