Date Started: 19 Oct 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 93.0 kg
02 Sep 18	103.3 kg	Reasonably Well
03 Jan 15	102.9 kg	Reasonably Well
01 Jan 15	104.3 kg	Reasonably Well
27 Aug 14	103.9 kg	Reasonably Well
25 Aug 14	104.9 kg	Reasonably Well
22 Aug 14	103.1 kg	Reasonably Well
21 Aug 14	103.4 kg	Reasonably Well
19 Aug 14	103.9 kg	Reasonably Well
18 Aug 14	103.9 kg	Reasonably Well
06 Aug 14	100.7 kg	Reasonably Well
05 Aug 14	101.3 kg	Reasonably Well
30 Jul 14	100.8 kg	Reasonably Well
25 Jul 14	102.1 kg	Reasonably Well
24 Jul 14	104.3 kg	Reasonably Well
07 Jul 14	102.5 kg	Reasonably Well
13 Jun 14	102.9 kg	Reasonably Well
11 Jun 14	103.5 kg	Reasonably Well
09 Jun 14	104.6 kg	Reasonably Well
06 Jun 14	102.6 kg	Reasonably Well
26 Mar 14	103.4 kg	Reasonably Well
02 Jan 14	100.5 kg	Reasonably Well
23 Dec 13	100.5 kg	Reasonably Well
18 Nov 13	98.4 kg	Reasonably Well
08 Oct 13	98.5 kg	Reasonably Well
26 Aug 13	96.4 kg	Reasonably Well
20 Aug 13	95.4 kg	Reasonably Well
16 Aug 13	96.0 kg	Reasonably Well
14 Aug 13	96.8 kg	Reasonably Well
12 Aug 13	96.6 kg	Reasonably Well
07 Aug 13	96.7 kg	Reasonably Well
06 Aug 13	96.2 kg	Reasonably Well
04 Aug 13	97.3 kg	Reasonably Well
01 Aug 13	97.4 kg	Reasonably Well
31 Jul 13	98.1 kg	Reasonably Well
30 Jul 13	98.6 kg	Reasonably Well
29 Jul 13	98.9 kg	Reasonably Well
28 Jul 13	98.9 kg	Reasonably Well
26 Jul 13	99.8 kg	Reasonably Well
13 Mar 13	102.4 kg	Reasonably Well
12 Mar 13	103.0 kg	Reasonably Well
26 Feb 13	101.6 kg	Reasonably Well
22 Feb 13	101.3 kg	Reasonably Well
17 Feb 13	100.9 kg	Reasonably Well
16 Feb 13	101.3 kg	Reasonably Well
14 Feb 13	101.2 kg	Reasonably Well
13 Feb 13	101.2 kg	Reasonably Well
11 Feb 13	102.6 kg	Reasonably Well
08 Feb 13	102.4 kg	Reasonably Well
06 Feb 13	103.3 kg	Reasonably Well
05 Feb 13	104.3 kg	Reasonably Well
31 Jan 13	103.4 kg	Reasonably Well
26 Jan 13	103.1 kg	Reasonably Well
25 Jan 13	103.0 kg	Reasonably Well
12 Jan 13	99.8 kg	Reasonably Well
01 Nov 12	98.9 kg	Reasonably Well
20 Sep 12	99.3 kg	Reasonably Well
18 Sep 12	100.2 kg	Reasonably Well
20 Jul 12	98.3 kg	Reasonably Well
04 Jun 12	99.8 kg	Reasonably Well
07 Mar 12	98.0 kg	Reasonably Well
13 Feb 12	98.4 kg	Reasonably Well
02 Sep 11	98.4 kg	Reasonably Well
29 Jul 11	99.3 kg	Reasonably Well
23 Jun 11	99.8 kg	Reasonably Well
25 May 11	98.0 kg	Reasonably Well
24 May 11	99.3 kg	Reasonably Well
27 Feb 11	93.0 kg	Reasonably Well
16 Feb 11	94.3 kg	Reasonably Well
06 Feb 11	95.7 kg	Reasonably Well
26 Jan 11	95.7 kg	Reasonably Well
10 Jan 11	96.5 kg	Reasonably Well
08 Jan 11	96.5 kg	Reasonably Well
07 Jan 11	97.5 kg	Reasonably Well
05 Jan 11	96.6 kg	Reasonably Well
13 Dec 10	97.3 kg	Reasonably Well
19 Oct 10	93.0 kg	Not Applicable

Date Started: 11 Oct 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 93.0 kg
11 Oct 10	93.0 kg	Reasonably Well