Weigh In record (no journal entry) for 13 December 2010
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97.3 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2010:
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2483 kcal
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Fat: 156.11g | Prot: 220.48g | Carbs: 45.44g.
Breakfast: BK Breakfast Muffin Keto. Lunch: Buffalo Chicken Fingerz (10 Pieces). Dinner: Large Grade A Eggs, Mild Cheddar Cheese, Mixed Vegetables (Solids and Liquids, Canned). more...
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Gaining 0.5 kg a Week
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Magnakai's Weight History
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