Magnakai's Journal, 18 Sep 12

Weigh In record (no journal entry) for 18 September 2012
100.2 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2012:
1441 kcal Fat: 67.78g | Prot: 152.07g | Carbs: 53.63g.   Lunch: Banana Creme Muscle Milk, Chicken Sausage Apple. Dinner: Chicken Sausage with Real Apples, liquid protein, Banana Creme Muscle Milk. Snacks/Other: Gouda Cheese. more...
Gaining 0.2 kg a Week

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Magnakai's Weight History


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