Weigh In record (no journal entry) for 20 August 2013
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95.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.00g | Prot: 110.00g | Carbs: 86.00g.
Breakfast: Lowfat Strawberry Kefir, Natural Choice Oven Roasted Deli Turkey. Lunch: Sour Cream, Cheese, Chicken, White Rice, Lettuce. more...
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Losing 1.0 kg a Week
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Magnakai's Weight History
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