Weigh In record (no journal entry) for 30 July 2013
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98.6 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 52.00g | Prot: 70.00g | Carbs: 87.00g.
Breakfast: MCT Oil, Hazelnut Cappuccino. Lunch: Steak, Cilantro-Lime Rice, Corn Salsa, Fresh Tomato Salsa, Guacamole, Lettuce. more...
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Losing 1.9 kg a Week
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Magnakai's Weight History
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