Weigh In record (no journal entry) for 29 July 2013
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98.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 99.70g | Prot: 155.08g | Carbs: 192.32g.
Breakfast: Hazelnut Cappuccino, MCT Oil. Lunch: Steak, Chicken, Cilantro-Lime Rice, Barbacoa, Corn Salsa, Fresh Tomato Salsa, Lettuce, Guacamole. Dinner: Bacon Thick Sliced, White Rice, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
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steady weight
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Magnakai's Weight History
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