Date Started: 19 Oct 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 95.3 kg
19 Nov 14	85.7 kg	Reasonably Well
01 Oct 14	88.7 kg	100%
22 Jan 14	96.9 kg	Reasonably Well
30 Dec 13	96.6 kg	Poorly
11 Nov 13	92.9 kg	Reasonably Well
15 Oct 13	94.0 kg	Reasonably Well
09 Oct 13	94.0 kg	Reasonably Well
08 Oct 13	94.5 kg	Reasonably Well
07 Oct 13	96.5 kg	Reasonably Well
17 Jun 13	93.4 kg	Poorly
08 Feb 13	89.5 kg	Reasonably Well
05 Feb 13	90.0 kg	Reasonably Well
23 Jan 13	90.6 kg	Reasonably Well
21 Jan 13	90.9 kg	Reasonably Well
17 Jan 13	91.4 kg	Reasonably Well
10 Jan 13	91.6 kg	Reasonably Well
20 Dec 12	91.8 kg	Poorly
12 Dec 12	91.1 kg	Reasonably Well
10 Dec 12	91.3 kg	Reasonably Well
03 Dec 12	91.6 kg	Reasonably Well
26 Nov 12	93.3 kg	Reasonably Well
13 Nov 12	92.9 kg	Reasonably Well
09 Nov 12	93.3 kg	Reasonably Well
07 Nov 12	93.3 kg	Reasonably Well
31 Oct 12	93.8 kg	Reasonably Well
29 Oct 12	94.1 kg	Reasonably Well
24 Oct 12	94.6 kg	Reasonably Well
19 Oct 12	95.3 kg	Not Applicable

Date Started: 11 Aug 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 104.3 kg
19 Oct 12	95.2 kg	Reasonably Well
18 Oct 12	95.3 kg	Reasonably Well
13 Aug 12	98.3 kg	Reasonably Well
08 Aug 12	98.4 kg	Reasonably Well
06 Aug 12	98.2 kg	Reasonably Well
03 Aug 12	98.7 kg	Reasonably Well
01 Aug 12	99.2 kg	Reasonably Well
30 Jul 12	99.7 kg	Reasonably Well
24 Jul 12	99.7 kg	Poorly
13 Jun 12	98.0 kg	Reasonably Well
11 Jun 12	97.3 kg	Reasonably Well
06 Jun 12	97.9 kg	Reasonably Well
31 May 12	98.1 kg	Reasonably Well
29 May 12	98.5 kg	Poorly
25 May 12	98.2 kg	Reasonably Well
24 May 12	98.2 kg	Reasonably Well
21 May 12	98.7 kg	Reasonably Well
18 May 12	99.1 kg	Reasonably Well
16 May 12	99.2 kg	Reasonably Well
04 Apr 12	100.6 kg	Reasonably Well
02 Apr 12	101.2 kg	Poorly
14 Mar 12	98.3 kg	Poorly
07 Mar 12	97.9 kg	Poorly
05 Mar 12	97.7 kg	Reasonably Well
29 Feb 12	98.3 kg	Reasonably Well
28 Feb 12	98.5 kg	Reasonably Well
27 Feb 12	98.3 kg	Reasonably Well
24 Feb 12	98.7 kg	Reasonably Well
16 Feb 12	97.7 kg	Reasonably Well
14 Feb 12	97.9 kg	Reasonably Well
09 Feb 12	98.4 kg	Reasonably Well
28 Nov 11	95.8 kg	Poorly
21 Nov 11	95.3 kg	Reasonably Well
28 Apr 11	95.7 kg	Poorly
21 Apr 11	95.1 kg	Reasonably Well
16 Apr 11	96.6 kg	Poorly
23 Mar 11	96.2 kg	Poorly
24 Feb 11	93.9 kg	Reasonably Well
21 Feb 11	95.6 kg	Poorly
07 Jan 11	94.1 kg	Reasonably Well
03 Jan 11	93.0 kg	Poorly
18 Nov 10	90.7 kg	Reasonably Well
01 Nov 10	93.0 kg	Reasonably Well
22 Oct 10	92.5 kg	Reasonably Well
20 Oct 10	93.3 kg	Reasonably Well
17 Oct 10	93.3 kg	Reasonably Well
15 Oct 10	93.9 kg	Reasonably Well
13 Oct 10	94.3 kg	Reasonably Well
12 Oct 10	94.5 kg	Reasonably Well
11 Oct 10	95.3 kg	Reasonably Well
07 Oct 10	95.3 kg	Reasonably Well
06 Oct 10	95.3 kg	Reasonably Well
30 Sep 10	95.6 kg	Reasonably Well
28 Sep 10	96.0 kg	Reasonably Well
27 Sep 10	96.0 kg	Reasonably Well
24 Sep 10	96.1 kg	Reasonably Well
23 Sep 10	96.4 kg	Reasonably Well
22 Sep 10	96.2 kg	Reasonably Well
18 Sep 10	96.2 kg	Reasonably Well
17 Sep 10	96.6 kg	Reasonably Well
15 Sep 10	96.8 kg	Reasonably Well
12 Sep 10	97.0 kg	Reasonably Well
08 Sep 10	97.3 kg	Reasonably Well
07 Sep 10	97.3 kg	Reasonably Well
06 Sep 10	97.5 kg	Reasonably Well
01 Sep 10	97.5 kg	Reasonably Well
31 Aug 10	98.0 kg	Reasonably Well
30 Aug 10	98.0 kg	Reasonably Well
27 Aug 10	98.8 kg	100%
26 Aug 10	100.2 kg	Reasonably Well
25 Aug 10	100.2 kg	Reasonably Well
24 Aug 10	100.2 kg	Reasonably Well
23 Aug 10	100.2 kg	Reasonably Well
22 Aug 10	100.7 kg	Reasonably Well
21 Aug 10	100.7 kg	Reasonably Well
20 Aug 10	102.1 kg	100%
19 Aug 10	102.1 kg	Reasonably Well
18 Aug 10	102.1 kg	100%
17 Aug 10	102.1 kg	100%
16 Aug 10	102.1 kg	Reasonably Well
13 Aug 10	102.1 kg	Reasonably Well
11 Aug 10	104.3 kg	Not Applicable