Weigh In record (no journal entry) for 13 October 2010
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94.3 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2010:
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1002 kcal
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Fat: 35.48g | Prot: 34.86g | Carbs: 136.06g.
Breakfast: instant cheese grits. Lunch: TRISCUITS, HEALTHY CHOICE STEAMERS BEEF. Dinner: HIDDEN VALLEY SALAD DRESSING, FROZEN BURRITO , SPRING MIX SALAD, rothbury farms croutons, wishbone light sweet and spicy french dressing, mccormick salad toppings. Snacks/Other: APPLE. more...
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Losing 1.6 kg a Week
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Becka-boo 's Weight History
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