Weigh In record (no journal entry) for 27 August 2010
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98.8 kg
Lost so far: 5.5 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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3396 kcal
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Fat: 41.81g | Prot: 98.03g | Carbs: 174.09g.
Breakfast: Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), egg, instant grits. Lunch: chicken broth 99% fat free, Onions, squash, PORK CHOP, LIGHT YOGURT STRAWBERRY. Dinner: blackberry sangria, sirlion marsala carrabas, broccoli carabas, carrabas, carrabas . Snacks/Other: cheese pizza papa johns. more...
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Losing 9.8 kg a Week
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Becka-boo 's Weight History
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