Weigh In record (no journal entry) for 16 February 2012
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97.7 kg
Lost so far: 6.6 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2012:
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1709 kcal
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Fat: 10.47g | Prot: 71.83g | Carbs: 335.50g.
Breakfast: instant cheese grits, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: smartones pasta. Dinner: rice, red beans. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 0.5 kg a Week
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Becka-boo 's Weight History
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