Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.3 kg
30 Aug 24	66.3 kg	Reasonably Well
23 Aug 24	64.5 kg	Reasonably Well
22 Aug 24	65.1 kg	Reasonably Well
17 Aug 24	65.2 kg	Reasonably Well
16 Aug 24	65.6 kg	Reasonably Well
14 Aug 24	66.2 kg	Reasonably Well
13 Aug 24	66.6 kg	Reasonably Well
12 Aug 24	66.8 kg	Reasonably Well
09 Aug 24	66.9 kg	Reasonably Well
15 Jul 24	66.7 kg	Reasonably Well
12 Jul 24	67.9 kg	Reasonably Well
11 Jul 24	69.9 kg	Reasonably Well
28 Jun 24	66.4 kg	Reasonably Well
20 Jun 24	66.5 kg	Reasonably Well
19 Jun 24	66.9 kg	Reasonably Well
04 Jun 24	65.2 kg	Reasonably Well
03 Jun 24	65.8 kg	Reasonably Well
01 Jun 24	66.1 kg	Reasonably Well
31 May 24	65.8 kg	Reasonably Well
22 May 24	66.8 kg	Reasonably Well
16 May 24	67.1 kg	Reasonably Well
15 May 24	68.3 kg	Reasonably Well
24 Apr 24	64.4 kg	Reasonably Well
23 Apr 24	65.2 kg	Reasonably Well
16 Feb 24	63.4 kg	Reasonably Well
02 Feb 24	64.5 kg	Reasonably Well
25 Jan 24	65.6 kg	Reasonably Well
06 Jan 24	66.3 kg	Reasonably Well
04 Jan 24	66.7 kg	Reasonably Well
02 Jan 24	68.3 kg	Reasonably Well
11 Dec 23	65.8 kg	Reasonably Well
26 Oct 23	61.5 kg	Reasonably Well
25 Oct 23	62.4 kg	Reasonably Well
11 Oct 23	62.9 kg	Reasonably Well
08 Oct 23	63.8 kg	Reasonably Well
14 Sep 23	67.4 kg	Reasonably Well
08 Feb 23	65.4 kg	Reasonably Well
13 Jan 23	68.2 kg	Reasonably Well
05 Jan 23	69.9 kg	Reasonably Well
04 Jan 23	70.4 kg	Reasonably Well
02 Jan 23	72 kg	Reasonably Well
04 Dec 22	67.8 kg	Reasonably Well
23 Nov 22	68 kg	Reasonably Well
11 Nov 22	68.8 kg	Reasonably Well
10 Nov 22	69.2 kg	Reasonably Well
08 Nov 22	69.6 kg	Reasonably Well
26 Oct 22	69 kg	Reasonably Well
17 Sep 22	69.5 kg	Reasonably Well
14 Sep 22	67.5 kg	Reasonably Well
03 Feb 22	62.6 kg	Reasonably Well
27 Jan 22	62.8 kg	Reasonably Well
24 Dec 21	63.7 kg	Reasonably Well
19 Dec 21	64.7 kg	Reasonably Well
18 Dec 21	65 kg	Reasonably Well
17 Dec 21	65.6 kg	Reasonably Well
16 Dec 21	66 kg	Reasonably Well
15 Dec 21	66.4 kg	Reasonably Well
13 Dec 21	65 kg	Reasonably Well
02 Dec 21	65 kg	Reasonably Well
01 Dec 21	65.5 kg	Reasonably Well
30 Nov 21	66.4 kg	Reasonably Well
26 Nov 21	65.8 kg	Reasonably Well
25 Nov 21	66.4 kg	Reasonably Well
24 Nov 21	67 kg	Reasonably Well
23 Nov 21	68.2 kg	Reasonably Well
21 Nov 21	67.6 kg	Reasonably Well
20 Nov 21	67.4 kg	Reasonably Well
19 Nov 21	67.8 kg	Reasonably Well
18 Nov 21	68.4 kg	Reasonably Well
17 Nov 21	68.7 kg	Reasonably Well
11 Nov 21	67.3 kg	Reasonably Well
01 Nov 21	67.6 kg	Reasonably Well
08 Oct 21	64.5 kg	Reasonably Well
07 Oct 21	64.9 kg	Reasonably Well
06 Oct 21	65.8 kg	Reasonably Well
30 Sep 21	66 kg	Reasonably Well
29 Sep 21	66.2 kg	Reasonably Well
25 Sep 21	67.4 kg	Reasonably Well
24 Sep 21	67.9 kg	Reasonably Well
23 Sep 21	68.3 kg	Reasonably Well
22 Sep 21	69.8 kg	Reasonably Well
17 Sep 21	67.8 kg	Reasonably Well
16 Sep 21	68.6 kg	Reasonably Well
09 Aug 21	63.7 kg	Reasonably Well
07 Aug 21	63.3 kg	Reasonably Well
06 Aug 21	63.8 kg	Reasonably Well
05 Aug 21	64.9 kg	Reasonably Well
04 Aug 21	64.9 kg	Reasonably Well
03 Aug 21	68.3 kg	Reasonably Well

Date Started: 27 Mar 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 59.4 kg
29 Jan 21	67.2 kg	Reasonably Well
27 Jan 21	70.7 kg	Reasonably Well
15 Jan 21	68.8 kg	Reasonably Well
04 Jan 21	68.1 kg	Reasonably Well
04 Apr 19	56.9 kg	Reasonably Well
24 Mar 19	55.4 kg	Reasonably Well
23 Mar 19	56.2 kg	Reasonably Well
21 Mar 19	57.6 kg	Reasonably Well
20 Mar 19	57.9 kg	Reasonably Well
19 Mar 19	58.7 kg	Reasonably Well
18 Mar 19	59.4 kg	Reasonably Well
25 Apr 18	55.6 kg	Reasonably Well
04 Apr 18	54.3 kg	Reasonably Well
03 Apr 18	53.7 kg	Reasonably Well
02 Apr 18	54 kg	Reasonably Well
01 Apr 18	55 kg	Reasonably Well
31 Mar 18	54.6 kg	Reasonably Well
30 Mar 18	55.1 kg	Reasonably Well
28 Mar 18	56 kg	Reasonably Well
27 Mar 18	59.4 kg	Reasonably Well