Weigh In record (no journal entry) for 11 July 2024
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69.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 13.50g | Prot: 56.30g | Carbs: 15.31g.
Lunch: Pomarola Molho de Tomate Passata, Konjac Massa MF Konjac tipo Fettuccine, Friboi Carne Moída Patinho, Michelob Cerveja. Dinner: Gomes da Costa Salada com Atum, Batata Doce e Azeite, Vinho Sauvignon Blanc. more...
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Gaining 1.9 kg a Week
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Masferrer's Weight History
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