Weigh In record (no journal entry) for 25 October 2023
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62.4 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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923 kcal
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Fat: 31.72g | Prot: 39.09g | Carbs: 32.94g.
Dinner: Catupiry Requeijão Cremoso, Sustagen Sustagen Morango, Philadelphia Cream Cheese, Marilan Lev Torrada Integral Magic Toast, Kibon Sorvete de Creme, Frutaria Medalhão de Frango, Michelob Cerveja, Sadia Almôndega de Carne, Keep Cooler Keep Cooler. more...
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Losing 0.2 kg a Week
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Masferrer's Weight History
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