Date Started: 02 Feb 21

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 107 kg
31 Mar 23	72.2 kg	Reasonably Well
24 Mar 23	73 kg	Reasonably Well
22 Mar 23	73.2 kg	Reasonably Well
19 Mar 23	74.1 kg	Reasonably Well
25 Feb 23	74.6 kg	Reasonably Well
14 Feb 23	75.1 kg	Reasonably Well
30 Jan 23	76.4 kg	Reasonably Well
28 Jan 23	77.1 kg	Reasonably Well
23 Jan 23	77.9 kg	Reasonably Well
20 Jan 23	77.4 kg	Reasonably Well
15 Jan 23	78.4 kg	Reasonably Well
10 Jan 23	79.1 kg	Reasonably Well
20 Aug 22	77.9 kg	Reasonably Well
19 Aug 22	78.5 kg	Reasonably Well
08 Aug 22	79.4 kg	Reasonably Well
24 Jul 22	80 kg	Reasonably Well
23 Jul 22	80.1 kg	Reasonably Well
21 Jul 22	81.1 kg	Reasonably Well
04 Jul 22	80.7 kg	Reasonably Well
03 Jul 22	81 kg	Reasonably Well
25 Jun 22	81.9 kg	Reasonably Well
19 Jun 22	82.2 kg	Reasonably Well
11 Jun 22	82.9 kg	Reasonably Well
09 Jun 22	83.5 kg	Reasonably Well
23 May 22	85 kg	Reasonably Well
19 Mar 22	85.4 kg	Reasonably Well
30 Jan 22	87.8 kg	Reasonably Well
11 Dec 21	83.6 kg	Reasonably Well
05 Dec 21	84.8 kg	Reasonably Well
04 Dec 21	85.2 kg	Reasonably Well
21 Nov 21	85.7 kg	Reasonably Well
14 Nov 21	86.4 kg	Reasonably Well
05 Nov 21	87 kg	Reasonably Well
30 Oct 21	87.7 kg	Reasonably Well
23 Oct 21	89.8 kg	Reasonably Well
15 Oct 21	88.5 kg	Reasonably Well
03 Oct 21	89.2 kg	Reasonably Well
02 Oct 21	89.7 kg	Reasonably Well
24 Sep 21	90.8 kg	Reasonably Well
13 Sep 21	92.1 kg	Reasonably Well
04 Sep 21	92.5 kg	Reasonably Well
20 Aug 21	93.7 kg	Reasonably Well
04 Aug 21	94.2 kg	Reasonably Well
01 Aug 21	95 kg	Reasonably Well
24 Jul 21	95.7 kg	Reasonably Well
10 Jul 21	97.6 kg	Reasonably Well
19 Jun 21	99.3 kg	Reasonably Well
12 May 21	101.8 kg	Reasonably Well
16 Apr 21	102.9 kg	Reasonably Well
10 Apr 21	104.2 kg	Reasonably Well
09 Apr 21	104.4 kg	Reasonably Well
15 Mar 21	102.6 kg	Reasonably Well
01 Mar 21	100.8 kg	Reasonably Well
23 Feb 21	101.9 kg	Reasonably Well
18 Feb 21	101.2 kg	Reasonably Well
13 Feb 21	102.5 kg	Reasonably Well
09 Feb 21	103.5 kg	Reasonably Well
07 Feb 21	102.8 kg	Reasonably Well
02 Feb 21	107 kg	Reasonably Well

Date Started: 22 Mar 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107 kg
22 Mar 20	107 kg	Reasonably Well

Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 98.6 kg
07 Feb 20	98.6 kg	Reasonably Well
25 Jul 19	87.7 kg	Reasonably Well
14 Jun 19	88.3 kg	Reasonably Well
07 Jun 19	89.7 kg	Reasonably Well
01 Jun 19	91.2 kg	Reasonably Well
17 May 19	94.2 kg	Reasonably Well
22 Apr 19	92.4 kg	Reasonably Well
06 Apr 19	91 kg	Reasonably Well
05 Apr 19	91.4 kg	Reasonably Well
02 Mar 19	93.4 kg	Reasonably Well
14 Jan 19	90.6 kg	Reasonably Well
23 Jul 18	82.1 kg	Reasonably Well
25 May 18	78.9 kg	Reasonably Well
18 May 18	79.8 kg	Reasonably Well
13 May 18	80.1 kg	Reasonably Well
04 May 18	80.2 kg	Reasonably Well
25 Apr 18	80.6 kg	Reasonably Well
23 Apr 18	81.7 kg	Reasonably Well
07 Apr 18	82.6 kg	Reasonably Well
02 Apr 18	83.7 kg	Reasonably Well
22 Mar 18	82.4 kg	Reasonably Well
21 Mar 18	82.9 kg	Reasonably Well
17 Mar 18	81.8 kg	Reasonably Well
16 Mar 18	82.4 kg	Reasonably Well
10 Mar 18	84.3 kg	Reasonably Well
08 Mar 18	83.3 kg	Reasonably Well
07 Mar 18	83.7 kg	Reasonably Well
06 Mar 18	85 kg	Reasonably Well
03 Mar 18	85.2 kg	Reasonably Well
02 Mar 18	85.8 kg	Reasonably Well
01 Mar 18	86.2 kg	Reasonably Well
24 Feb 18	86.8 kg	Reasonably Well
23 Feb 18	87.4 kg	Reasonably Well
16 Feb 18	88.1 kg	Reasonably Well
12 Feb 18	87.9 kg	Reasonably Well
08 Feb 18	87.2 kg	Reasonably Well
05 Feb 18	88.2 kg	Reasonably Well
01 Feb 18	88.7 kg	Reasonably Well
31 Jan 18	89.1 kg	Reasonably Well
24 Jan 18	89.7 kg	Reasonably Well
20 Jan 18	90.6 kg	Reasonably Well
07 Jan 18	92.6 kg	Reasonably Well
06 Jan 18	92.8 kg	Reasonably Well
02 Jan 18	98.6 kg	Reasonably Well