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Tschüss „9“ 👋🏼
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89.7 kg
Lost so far: 8.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1194 kcal
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Fat: 21.33g | Prot: 74.98g | Carbs: 170.46g.
Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing, Hähnchenbrustfilet, Ja! Erbsen und Möhren . Dinner: Lahmacun. Snacks/Other: Genuss Plus Apfelringe. more...
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Losing 1.6 kg a Week
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annabär23's Weight History
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