Weigh In record (no journal entry) for 07 April 2018
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82.6 kg
Lost so far: 16 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 39.90g | Prot: 81.74g | Carbs: 228.77g.
Breakfast: Porridge, Saftschorle, Orangen. Lunch: REWE Salat Schale Thunfisch. Dinner: Real Quality Putenfilets, Harvest Basket Kartoffelspalten, Knorr Pfeffer Soße, Erdbeeren, Sonnländer Kiba, Fritz Kola. more...
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Losing 1.5 kg a Week
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annabär23's Weight History
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