Weigh In record (no journal entry) for 01 February 2018
|
88.7 kg
Lost so far: 9.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1692 kcal
|
Fat: 79.11g | Prot: 89.90g | Carbs: 159.04g.
Lunch: Käse, Butter, Thomy Remoulade, Glocken Bäckerei Körnerbrötchen, Banane. Dinner: Gemischter Salat mit Dressing, Lidl Hähnchenstreifen. Snacks/Other: Banane. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annabär23's Weight History
|