annabär23's Journal, 31 Jan 18

Step by Step. 🤸🏽‍♀️
89.1 kg Lost so far: 9.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2018:
1530 kcal Fat: 29.71g | Prot: 61.51g | Carbs: 250.96g.   Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing, Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Dinner: Subway Ham. more...
Losing 0.6 kg a Week

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annabär23's Weight History


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