Date Started: 19 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 109.4 kg
16 May 24	80 kg	Reasonably Well
15 May 24	81.7 kg	Reasonably Well
02 Mar 24	79 kg	Reasonably Well
05 Dec 22	82.5 kg	Reasonably Well
22 Nov 22	84.4 kg	Reasonably Well
08 Nov 22	89.3 kg	Reasonably Well
25 Oct 22	93.3 kg	Reasonably Well
05 Oct 22	98 kg	Reasonably Well
19 Sep 22	109.4 kg	Reasonably Well

Date Started: 22 Sep 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 109.4 kg
14 Oct 21	111 kg	Reasonably Well
29 Apr 21	97.6 kg	Reasonably Well
28 Apr 21	98.4 kg	Reasonably Well
14 Apr 21	99.5 kg	Reasonably Well
08 Mar 21	101.3 kg	Reasonably Well
07 Mar 21	101.5 kg	Reasonably Well
06 Mar 21	104 kg	Reasonably Well
05 Dec 20	94.5 kg	Reasonably Well
21 Nov 20	95 kg	Reasonably Well
05 Oct 20	92.5 kg	Reasonably Well
16 Aug 20	93.4 kg	Reasonably Well
25 Jul 20	94.5 kg	Reasonably Well
23 Jul 20	95.6 kg	Reasonably Well
03 Jul 20	97.3 kg	Reasonably Well
22 Jun 20	98.5 kg	Reasonably Well
21 Jun 20	98.6 kg	Reasonably Well
16 Jun 20	100 kg	Reasonably Well
02 Jun 20	101 kg	Reasonably Well
31 May 20	102 kg	Reasonably Well
28 May 20	102.8 kg	Reasonably Well
25 May 20	104 kg	Reasonably Well
16 Dec 18	84 kg	Reasonably Well
23 May 18	74.2 kg	Reasonably Well
20 May 18	74.8 kg	Reasonably Well
21 Mar 18	75.8 kg	Reasonably Well
07 Mar 18	76.8 kg	Reasonably Well
17 Jan 18	80 kg	Reasonably Well
18 Dec 17	83 kg	Reasonably Well
12 Dec 17	85 kg	Reasonably Well
04 Dec 17	85.5 kg	Reasonably Well
21 Nov 17	88 kg	Reasonably Well
07 Nov 17	89 kg	Reasonably Well
29 Oct 17	90 kg	Reasonably Well
24 Oct 17	92 kg	Reasonably Well
21 Oct 17	93 kg	Reasonably Well
29 Sep 17	97 kg	Reasonably Well
22 Sep 17	109.4 kg	Reasonably Well