Date Started: 24 Mar 19

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 101.2 kg
24 Mar 19	101.2 kg	Not Applicable

Date Started: 18 Apr 14

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 91.6 kg
05 May 16	98.2 kg	100%
04 May 16	97.4 kg	Reasonably Well
03 May 16	97.0 kg	Reasonably Well
01 May 16	97.8 kg	Reasonably Well
30 Apr 16	98.2 kg	Reasonably Well
29 Apr 16	98.7 kg	Reasonably Well
24 Apr 16	97.8 kg	Reasonably Well
23 Apr 16	97.3 kg	Reasonably Well
22 Apr 16	97.6 kg	Reasonably Well
21 Apr 16	97.7 kg	Reasonably Well
20 Apr 16	98.1 kg	Reasonably Well
19 Apr 16	99.2 kg	Reasonably Well
23 May 14	92.1 kg	Reasonably Well
16 May 14	91.6 kg	100%
09 May 14	90.7 kg	Reasonably Well
02 May 14	90.5 kg	100%
25 Apr 14	90.9 kg	100%
18 Apr 14	91.6 kg	Not Applicable

Date Started: 18 Jul 13

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 98.9 kg
18 Apr 14	91.7 kg	100%
11 Apr 14	91.9 kg	100%
10 Apr 14	91.9 kg	100%
09 Apr 14	91.9 kg	100%
08 Apr 14	91.9 kg	100%
07 Apr 14	92.5 kg	100%
06 Apr 14	90.7 kg	Reasonably Well
05 Apr 14	89.9 kg	Reasonably Well
04 Apr 14	90.9 kg	100%
03 Apr 14	90.9 kg	100%
02 Apr 14	91.4 kg	100%
01 Apr 14	92.4 kg	100%
31 Mar 14	94.3 kg	Reasonably Well
27 Mar 14	93.3 kg	100%
25 Mar 14	94.0 kg	Reasonably Well
24 Mar 14	94.8 kg	Poorly
22 Mar 14	93.9 kg	Reasonably Well
19 Mar 14	93.4 kg	Reasonably Well
14 Mar 14	94.8 kg	Reasonably Well
07 Mar 14	93.9 kg	Reasonably Well
28 Feb 14	93.3 kg	Reasonably Well
21 Feb 14	93.8 kg	100%
14 Feb 14	94.3 kg	100%
07 Feb 14	93.1 kg	Reasonably Well
30 Jan 14	93.4 kg	Reasonably Well
23 Jan 14	93.4 kg	Reasonably Well
17 Jan 14	93.4 kg	100%
15 Jan 14	94.3 kg	100%
08 Jan 14	95.3 kg	Reasonably Well
01 Jan 14	95.3 kg	Reasonably Well
31 Dec 13	96.6 kg	Reasonably Well
27 Dec 13	96.2 kg	100%
26 Dec 13	98.0 kg	Poorly
19 Dec 13	94.8 kg	Reasonably Well
17 Dec 13	95.5 kg	Reasonably Well
12 Dec 13	95.9 kg	100%
07 Dec 13	96.5 kg	Reasonably Well
06 Dec 13	96.9 kg	100%
05 Dec 13	97.3 kg	Reasonably Well
21 Nov 13	97.5 kg	Reasonably Well
14 Nov 13	97.7 kg	100%
11 Nov 13	98.6 kg	Reasonably Well
04 Nov 13	99.8 kg	Reasonably Well
23 Aug 13	95.7 kg	Reasonably Well
16 Aug 13	95.0 kg	Reasonably Well
09 Aug 13	95.9 kg	100%
02 Aug 13	95.7 kg	Reasonably Well
19 Jul 13	96.6 kg	100%
18 Jul 13	98.9 kg	Not Applicable

Date Started: 02 Jan 13

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 96.6 kg
02 May 13	92.9 kg	100%
04 Apr 13	93.8 kg	Reasonably Well
28 Mar 13	93.5 kg	Reasonably Well
21 Mar 13	94.1 kg	100%
15 Mar 13	94.8 kg	100%
08 Mar 13	94.2 kg	100%
04 Mar 13	94.3 kg	100%
01 Mar 13	95.7 kg	Reasonably Well
14 Feb 13	94.8 kg	100%
07 Feb 13	95.3 kg	100%
31 Jan 13	95.3 kg	Reasonably Well
24 Jan 13	95.3 kg	Reasonably Well
17 Jan 13	95.7 kg	Reasonably Well
10 Jan 13	95.8 kg	100%
02 Jan 13	96.6 kg	Not Applicable

Date Started: 03 Jan 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 105.7 kg
21 Nov 12	92.1 kg	Reasonably Well
08 Nov 12	92.1 kg	100%
02 Nov 12	92.1 kg	100%
26 Oct 12	90.7 kg	100%
19 Oct 12	90.7 kg	100%
14 Oct 12	90.7 kg	100%
10 Oct 12	90.7 kg	100%
08 Oct 12	91.2 kg	Reasonably Well
06 Oct 12	91.2 kg	Reasonably Well
05 Oct 12	90.3 kg	100%
04 Oct 12	90.7 kg	Reasonably Well
03 Oct 12	91.3 kg	Reasonably Well
02 Oct 12	91.6 kg	100%
01 Oct 12	91.6 kg	Reasonably Well
13 Sep 12	90.6 kg	100%
06 Sep 12	93.0 kg	Reasonably Well
24 Aug 12	90.7 kg	Reasonably Well
17 Aug 12	89.8 kg	Reasonably Well
10 Aug 12	89.8 kg	Reasonably Well
03 Aug 12	89.8 kg	Reasonably Well
27 Jul 12	89.8 kg	100%
26 Jul 12	89.7 kg	Reasonably Well
25 Jul 12	90.2 kg	100%
24 Jul 12	90.8 kg	100%
23 Jul 12	92.8 kg	Reasonably Well
16 Jul 12	93.0 kg	Poorly
08 Jul 12	91.5 kg	Reasonably Well
06 Jul 12	92.1 kg	Reasonably Well
03 Jul 12	91.6 kg	Reasonably Well
23 Jun 12	92.1 kg	100%
20 Jun 12	93.0 kg	Reasonably Well
18 Jun 12	93.0 kg	Reasonably Well
15 Jun 12	93.0 kg	100%
14 Jun 12	93.9 kg	100%
12 Jun 12	95.7 kg	Not Applicable
31 May 12	93.0 kg	Reasonably Well
27 May 12	92.1 kg	Reasonably Well
17 May 12	92.5 kg	Reasonably Well
13 May 12	93.4 kg	Reasonably Well
03 May 12	93.4 kg	Reasonably Well
29 Apr 12	95.3 kg	100%
23 Apr 12	96.2 kg	Reasonably Well
19 Apr 12	96.2 kg	100%
15 Apr 12	97.1 kg	Reasonably Well
06 Apr 12	96.2 kg	100%
30 Mar 12	96.6 kg	Reasonably Well
25 Mar 12	97.3 kg	Reasonably Well
19 Mar 12	98.9 kg	Poorly
12 Mar 12	98.6 kg	Reasonably Well
05 Mar 12	99.8 kg	Reasonably Well
27 Feb 12	100.2 kg	Reasonably Well
20 Feb 12	100.8 kg	Reasonably Well
13 Feb 12	102.1 kg	Reasonably Well
06 Feb 12	102.2 kg	Reasonably Well
30 Jan 12	103.1 kg	Reasonably Well
23 Jan 12	104.3 kg	Reasonably Well
16 Jan 12	104.3 kg	Reasonably Well
08 Jan 12	104.8 kg	Reasonably Well
03 Jan 12	105.7 kg	Not Applicable