Weigh In record (no journal entry) for 13 May 2012
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93.4 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 81.78g | Prot: 107.38g | Carbs: 172.82g.
Breakfast: Starbucks wrap. Lunch: Tortilla chips, Guacamole, Strawberry cheesecake, Raw vegetables, Rice, String beans, Chicken breast, Strawberries, Deviled eggs. more...
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2763 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sitting - 4 hours, Yahtzee - 30 minutes, Resting - 9 hours, Sleeping - 9 hours. more...
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steady weight
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Sampoblado's Weight History
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