Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kjacks82
Journal
kjacks82's Journal
kjacks82's Profile
|
Weight History
76 to 80 of 117
Page:
Previous
...
12
13
14
15
16
17
18
19
20
...
Next
10 January 2014
I ABSOLUTELY HATE having a sweet tooth that is never satiated. I feel I am sabotaging myself here. Sometimes I will eat fruit or drink a diet coke with splenda and that helps curb the cravings for sweets. However, I don't have either of those with me at work today so I reached for what I did have.....a bag of jelly beans in my desk drawer. I ate a couple small handfuls, which probably equals out to a serving or a little more (I didn't count how many I ate). I have been doing really good since the challenge started and I was super proud of myself, up until now. I feel that this is my downfall every time. Even last night after I had eaten supper and I was sitting on the couch watching TV, before I knew it I had ice cream in my hand. I can do really well for a couple of days but after that I start craving sweets hardcore and it all goes downhill from there. I am looking for a way to help get rid of these sweet cravings. I don't want to eat sweets, I don't need them, but my body seems to think I do. HELP!!!!!!!!!
(9 comments)
08 January 2014
Feeling really good this morning. I am happy with the weight loss this week and I'm looking forward to my workout tonight! I just have to keep reminding myself why I'm doing this.
Add Comment
06 January 2014
Had a VERY bad weekend. I didn't exercise or track ANYTHING. I stayed home all weekend and except for some light cleaning and laundry, I pretty much kept to the couch. I am VERY scared to even look at my scale. I have a few more days until the end of the week in my challenges so hopefully by keeping on track until then the number wont be so bad by the time I do get up the courage to step on it.
(3 comments)
02 January 2014
Ok, so today is the first day of the rest of my life. Today I closed my book on 2013 and I have now started a new one. I don't make New Year's resolutions but this year is my year to get healthy. I don't want to say I'm going to diet but I'm going to make some changes in my life. I want to lose weight and get fit. There are things that I want to do in the early part of this year and weight loss has to happen before I can accomplish my goals. Today is the first day of the improved me!
(2 comments)
30 December 2013
Not a great start after last week. I get motivated to eat right and work out at the wrong time of the day. I want to work out when I can't and I want to eat when I shouldn't. UGH...we'll try yet AGAIN.
Add Comment
kjacks82's Weight History
View Complete History