Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kjacks82
Journal
kjacks82's Journal
kjacks82's Profile
|
Weight History
86 to 90 of 117
Page:
Previous
...
14
15
16
17
18
19
20
21
22
...
Next
10 December 2013
Yesterday I decided to yet again start over. We had some bad weather come in over the weekend and I was off of work so instead of sitting on the couch all day I decided to dust off my elliptical machine (literally). I have set myself a small goal to lose 5lbs by Christmas. I am NOT going to snack during the day and ABSOLUTELY NO sweets and eating after supper. I found that if I stop setting long term goals and set short term ones it will be easier for me to keep them thusly meeting my long term goals. It is time to stop throwing this pity party and get my butt in gear. There is no sense in being upset that I keep gaining weight if I won't do anything to change it. I know the reality is that I'm not going to be able to eat the most healthy meals and that I will indulge from time to time but if I cut out the snacking and the sweets it's at least a start.
(4 comments)
05 December 2013
The endless rollercoaster. I try, I fail, my weight goes up, I get depressed, I eat and my weight goes up some more. I have a moment of "I can do this", I try and again I fail. I am so tired of being on this ride that is going in circles. For me it's not as easy for most to just eat right an exercise 5 days a week. I have PCOS and my body does not respond like others' do. I have tried taking supplements to help me lose weight and I find that they make me GAIN weight. My weight has been a factor is all of my adult life, even to where it effected my military career. I need to get my weight under control so that I can go back to that military career that I love. I am praying that once I get my weight where I want it that I wont have to work AS hard to keep it there. This struggle is something I face every day of my life and I need to find something that works. I get more depressed when I see people around me losing weight and getting fit with little to no effort and it doesn't work that way for me. I get so frustrated and depressed about it that I just want to lay in my bed and cry. My husband sees the outer struggle I go through and is as supportive as he can be but he doesn't see the inner struggle. My PCOS is not just about my weight, it's about our family. It is hard for others to know exactly how hard the struggle really is unless they have the same struggle. I look for encouragement from everyone but if anyone who is reading this has PCOS and you have found something that works please share, I am getting desperate.
Add Comment
19 November 2013
Had no desire to work out last night. I tried doing the weight workout in a book that I have and that failed miserably. I did get on my elliptical for 30 minutes though and it seemed like the LONGEST 30 minutes of my life, but I did it. Here's to doing it again tonight.
Add Comment
15 November 2013
I haven't been feeling well the last couple of days, that is why there is no food or exercise recorded. I haven't exercised but I haven't eaten much either. today I'm feeling a bit better and hope to exercise today, let's hope this week pays off.
Add Comment
12 November 2013
Golden Corral was offering a free buffet dinner for all veterans for Veteran's Day. I know I ate WAY more that I should and because of the late hour when we got home I was not able to get on my elliptical. At least this was early in the week so I have the rest of the week to work it off. We are going to start today off right.
Add Comment
kjacks82's Weight History
View Complete History