Date Started: 01 Jul 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 101 kg
21 Sep 24	88.8 kg	Reasonably Well
20 Sep 24	89.8 kg	Reasonably Well
13 Sep 24	90 kg	Reasonably Well
26 Aug 24	90.7 kg	Reasonably Well
23 Aug 24	91 kg	Reasonably Well
22 Aug 24	91.7 kg	Reasonably Well
15 Aug 24	91.8 kg	Reasonably Well
13 Aug 24	92.1 kg	Reasonably Well
09 Aug 24	92.2 kg	Reasonably Well
01 Oct 23	86 kg	Reasonably Well
29 Sep 23	86.4 kg	Reasonably Well
28 Sep 23	87.1 kg	Reasonably Well
21 Sep 23	88.8 kg	Reasonably Well
04 Aug 23	86.7 kg	Reasonably Well
30 Jul 23	87.3 kg	Reasonably Well
27 Jul 23	87.9 kg	Reasonably Well
26 Jul 23	88.1 kg	Reasonably Well
29 Jun 23	85.7 kg	Reasonably Well
23 Jun 23	85.6 kg	Reasonably Well
21 Jun 23	86 kg	Reasonably Well
20 Jun 23	86.4 kg	Reasonably Well
19 Jun 23	86.7 kg	Reasonably Well
17 Jun 23	86.9 kg	Reasonably Well
15 Jun 23	87 kg	Reasonably Well
14 Jun 23	87.9 kg	Reasonably Well
13 Jun 23	88.7 kg	Reasonably Well
12 Apr 23	85.7 kg	Reasonably Well
07 Apr 23	85 kg	Reasonably Well
06 Apr 23	84.9 kg	Reasonably Well
04 Apr 23	86 kg	Reasonably Well
03 Apr 23	86.9 kg	Reasonably Well
02 Apr 23	85.8 kg	Reasonably Well
01 Apr 23	86.3 kg	Reasonably Well
31 Mar 23	86.6 kg	Reasonably Well
30 Mar 23	86.5 kg	Reasonably Well
29 Mar 23	86.1 kg	Reasonably Well
28 Mar 23	86.5 kg	Reasonably Well
13 Mar 23	86 kg	Reasonably Well
15 Nov 22	81.4 kg	Reasonably Well
22 Sep 22	83 kg	Reasonably Well
06 Sep 22	83.8 kg	Reasonably Well
03 Sep 22	84 kg	Reasonably Well
01 Sep 22	84.4 kg	Reasonably Well
31 Aug 22	84.6 kg	Reasonably Well
30 Aug 22	84.9 kg	Reasonably Well
19 Aug 22	85 kg	Reasonably Well
18 Aug 22	85.2 kg	Reasonably Well
13 Aug 22	85.8 kg	Reasonably Well
12 Aug 22	86 kg	Reasonably Well
11 Aug 22	86.3 kg	Reasonably Well
10 Aug 22	86.8 kg	Reasonably Well
04 Aug 22	86.5 kg	Reasonably Well
02 Aug 22	87.2 kg	Reasonably Well
01 Aug 22	88.3 kg	Reasonably Well
01 Jul 22	101 kg	Reasonably Well

Date Started: 27 Dec 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 88.3 kg
27 Dec 21	88.3 kg	Reasonably Well