Date Started: 06 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104.5 kg
03 Jul 22	83 kg	Reasonably Well
02 Jul 22	83.2 kg	Reasonably Well
01 Jul 22	83.5 kg	Reasonably Well
30 Jun 22	83.5 kg	Reasonably Well
29 Jun 22	84.4 kg	Reasonably Well
28 Jun 22	85 kg	Reasonably Well
10 Jun 22	85 kg	Reasonably Well
22 Mar 22	83 kg	Reasonably Well
14 Dec 21	85.9 kg	Reasonably Well
12 Dec 21	85.5 kg	Reasonably Well
11 Dec 21	85.8 kg	Reasonably Well
10 Dec 21	86.3 kg	Reasonably Well
08 Dec 21	86.6 kg	Reasonably Well
05 Dec 21	86.1 kg	Reasonably Well
25 Nov 21	86 kg	Reasonably Well
23 Nov 21	86 kg	Reasonably Well
22 Nov 21	86.3 kg	Reasonably Well
20 Nov 21	86.4 kg	Reasonably Well
19 Nov 21	87.1 kg	Reasonably Well
18 Nov 21	87.7 kg	Reasonably Well
15 Nov 21	88.1 kg	Reasonably Well
11 Nov 21	88 kg	Reasonably Well
08 Nov 21	88.4 kg	Reasonably Well
06 Nov 21	88.1 kg	Reasonably Well
31 Oct 21	88.3 kg	Reasonably Well
30 Oct 21	89 kg	Reasonably Well
29 Oct 21	89.5 kg	Reasonably Well
26 Oct 21	88.8 kg	Reasonably Well
25 Oct 21	88.9 kg	Reasonably Well
22 Oct 21	89.2 kg	Reasonably Well
18 Oct 21	90 kg	Reasonably Well
16 Oct 21	90.4 kg	Reasonably Well
14 Oct 21	91.2 kg	Reasonably Well
13 Oct 21	90.4 kg	Reasonably Well
12 Oct 21	91.4 kg	Reasonably Well
11 Oct 21	91.7 kg	Reasonably Well
10 Oct 21	91.7 kg	Reasonably Well
08 Oct 21	92.1 kg	Reasonably Well
03 Oct 21	92.5 kg	Reasonably Well
29 Sep 21	92.6 kg	Reasonably Well
28 Sep 21	93 kg	Reasonably Well
27 Sep 21	92.6 kg	Reasonably Well
26 Sep 21	92.6 kg	Reasonably Well
23 Sep 21	93.4 kg	Reasonably Well
22 Sep 21	93.6 kg	Reasonably Well
21 Sep 21	93.9 kg	Reasonably Well
20 Sep 21	94.4 kg	Reasonably Well
18 Sep 21	94.7 kg	Reasonably Well
17 Sep 21	95.2 kg	Reasonably Well
11 Sep 21	95.4 kg	Reasonably Well
06 Sep 21	95.9 kg	Reasonably Well
05 Sep 21	95.9 kg	Reasonably Well
04 Sep 21	96.6 kg	Reasonably Well
01 Sep 21	96.1 kg	Reasonably Well
31 Aug 21	96.1 kg	Reasonably Well
30 Aug 21	96.8 kg	Reasonably Well
29 Aug 21	97.3 kg	Reasonably Well
26 Aug 21	97.4 kg	Reasonably Well
25 Aug 21	98 kg	Reasonably Well
24 Aug 21	98 kg	Reasonably Well
23 Aug 21	98.4 kg	Reasonably Well
22 Aug 21	98.9 kg	Reasonably Well
20 Aug 21	99.2 kg	Reasonably Well
19 Aug 21	99.5 kg	Reasonably Well
17 Aug 21	99.6 kg	Reasonably Well
16 Aug 21	100 kg	Reasonably Well
15 Aug 21	100.3 kg	Reasonably Well
14 Aug 21	100.3 kg	Reasonably Well
13 Aug 21	101.1 kg	Reasonably Well
12 Aug 21	101.1 kg	Reasonably Well
10 Aug 21	102.4 kg	Reasonably Well
09 Aug 21	102.6 kg	Reasonably Well
07 Aug 21	104.4 kg	Reasonably Well
06 Aug 21	104.5 kg	Reasonably Well

Date Started: 26 May 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 101 kg
28 May 21	101 kg	Reasonably Well
27 May 21	100 kg	Reasonably Well
26 May 21	101 kg	Reasonably Well