Date Started: 11 Aug 18

Date	Weight	How closely followed?	Goal weight: 124 kg Start Weight: 129 kg
24 Nov 19	126 kg	Reasonably Well
30 Oct 19	129 kg	Reasonably Well
18 Jan 19	167.2 kg	Reasonably Well
16 Sep 18	162 kg	Reasonably Well
05 Sep 18	158 kg	Reasonably Well
02 Sep 18	156.5 kg	Reasonably Well
01 Sep 18	156.1 kg	Reasonably Well
31 Aug 18	155.8 kg	Reasonably Well
30 Aug 18	155.5 kg	Reasonably Well
29 Aug 18	156.8 kg	Reasonably Well
28 Aug 18	157.1 kg	Reasonably Well
27 Aug 18	158.2 kg	Reasonably Well
25 Aug 18	156.3 kg	Reasonably Well
24 Aug 18	155.1 kg	Reasonably Well
23 Aug 18	155.2 kg	Reasonably Well
22 Aug 18	154.9 kg	Reasonably Well
20 Aug 18	156.1 kg	Reasonably Well
19 Aug 18	157.5 kg	Reasonably Well
17 Aug 18	159 kg	Reasonably Well
16 Aug 18	159.2 kg	Reasonably Well
14 Aug 18	159.4 kg	Reasonably Well
13 Aug 18	161 kg	Reasonably Well
11 Aug 18	129 kg	Reasonably Well

Date Started: 04 Dec 12

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 165 kg
13 Mar 18	157.4 kg	Reasonably Well
12 Mar 18	159.1 kg	Reasonably Well
11 Mar 18	158.6 kg	Reasonably Well
25 Jan 18	153.6 kg	Reasonably Well
24 Jan 18	153.3 kg	Reasonably Well
23 Jan 18	154.5 kg	Reasonably Well
18 Jan 18	152.8 kg	Reasonably Well
17 Jan 18	152 kg	Reasonably Well
16 Jan 18	152.8 kg	Reasonably Well
15 Jan 18	153.7 kg	Reasonably Well
14 Jan 18	154.2 kg	Reasonably Well
13 Jan 18	154.4 kg	Reasonably Well
12 Jan 18	154.9 kg	Reasonably Well
11 Jan 18	155.5 kg	Reasonably Well
10 Jan 18	157.5 kg	Reasonably Well
09 Jan 18	160 kg	Reasonably Well
09 May 17	138.2 kg	Reasonably Well
06 May 17	136.7 kg	Reasonably Well
04 Dec 12	165 kg	Reasonably Well