Weigh In record (no journal entry) for 20 August 2018
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156.1 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 36.02g | Prot: 96.57g | Carbs: 18.24g.
Breakfast: Форель на Пару, Омлет с Молоком. Lunch: Куриный Суп, Курица Вареная. Dinner: Форель на Пару. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 9.8 kg a Week
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Надежда56's Weight History
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