Weigh In record (no journal entry) for 19 August 2018
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157.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 21.97g | Prot: 44.96g | Carbs: 58.18g.
Breakfast: Помидоры, Вареное Яйцо, Гречка Отварная. Lunch: Морской Окунь, Огурец (без Кожуры), Гречка Отварная. Dinner: Морской Окунь, Зеленый Перец, Огурец (без Кожуры). Snacks/Other: Магнит Яблоко. more...
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Losing 5.3 kg a Week
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Надежда56's Weight History
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