Date Started: 14 Jan 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 74.4 kg
11 Mar 20	81.2 kg	Reasonably Well
09 Mar 20	81.6 kg	Reasonably Well
20 Jun 13	78.9 kg	Reasonably Well
07 Jun 13	78.0 kg	Reasonably Well
24 Mar 13	81.2 kg	Reasonably Well
21 Nov 11	71.7 kg	100%
03 Nov 11	72.6 kg	100%
20 Oct 11	72.6 kg	100%
12 Oct 11	73.0 kg	100%
05 Oct 11	73.5 kg	100%
27 Sep 11	74.8 kg	100%
12 Sep 11	74.8 kg	100%
29 Aug 11	73.0 kg	100%
26 Aug 11	73.9 kg	100%
23 Aug 11	74.8 kg	100%
17 Aug 11	76.2 kg	100%
15 Aug 11	76.7 kg	Reasonably Well
11 Aug 11	76.7 kg	100%
04 Aug 11	78.9 kg	100%
28 Jul 11	78.9 kg	100%
01 Jun 11	78.0 kg	Reasonably Well
11 May 11	76.2 kg	100%
05 May 11	76.2 kg	100%
04 May 11	76.2 kg	Reasonably Well
03 May 11	76.2 kg	100%
02 May 11	75.7 kg	Reasonably Well
01 May 11	76.2 kg	Reasonably Well
30 Apr 11	76.2 kg	100%
29 Apr 11	76.7 kg	100%
28 Apr 11	76.7 kg	100%
27 Apr 11	76.7 kg	100%
26 Apr 11	76.2 kg	Reasonably Well
25 Apr 11	76.7 kg	Reasonably Well
21 Apr 11	76.7 kg	100%
20 Apr 11	76.9 kg	Reasonably Well
19 Apr 11	76.7 kg	Reasonably Well
18 Apr 11	77.1 kg	Reasonably Well
15 Apr 11	75.3 kg	Reasonably Well
14 Apr 11	75.3 kg	Reasonably Well
13 Apr 11	75.3 kg	Reasonably Well
12 Apr 11	75.5 kg	Reasonably Well
11 Apr 11	75.3 kg	100%
08 Apr 11	75.3 kg	100%
07 Apr 11	75.3 kg	Reasonably Well
06 Apr 11	75.7 kg	Reasonably Well
05 Apr 11	75.3 kg	Reasonably Well
04 Apr 11	74.8 kg	Reasonably Well
02 Apr 11	73.5 kg	Reasonably Well
01 Apr 11	73.9 kg	Reasonably Well
30 Mar 11	73.9 kg	Reasonably Well
29 Mar 11	74.4 kg	Reasonably Well
28 Mar 11	73.9 kg	Reasonably Well
27 Mar 11	73.5 kg	Reasonably Well
25 Mar 11	72.6 kg	Reasonably Well
24 Mar 11	73.0 kg	Reasonably Well
23 Mar 11	73.7 kg	Reasonably Well
22 Mar 11	73.7 kg	Reasonably Well

Date Started: 21 Mar 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 73.5 kg
21 Mar 11	73.5 kg	Not Applicable

Date Started: 14 Jan 11

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 74.4 kg
21 Mar 11	73.7 kg	Reasonably Well
17 Mar 11	73.9 kg	Reasonably Well
15 Mar 11	73.5 kg	Reasonably Well
10 Mar 11	73.3 kg	Reasonably Well
09 Mar 11	73.5 kg	Reasonably Well
07 Mar 11	73.3 kg	Reasonably Well
04 Mar 11	73.0 kg	Reasonably Well
01 Mar 11	73.9 kg	Reasonably Well
28 Feb 11	73.5 kg	Reasonably Well
25 Feb 11	73.5 kg	Reasonably Well
24 Feb 11	73.5 kg	Reasonably Well
23 Feb 11	73.3 kg	Reasonably Well
22 Feb 11	73.9 kg	Reasonably Well
19 Feb 11	73.0 kg	Reasonably Well
18 Feb 11	73.7 kg	Reasonably Well
16 Feb 11	73.5 kg	Reasonably Well
11 Feb 11	73.3 kg	Reasonably Well
10 Feb 11	73.9 kg	Reasonably Well
09 Feb 11	74.6 kg	Reasonably Well
27 Jan 11	75.1 kg	Reasonably Well
26 Jan 11	76.2 kg	Reasonably Well
25 Jan 11	76.2 kg	Reasonably Well
24 Jan 11	76.7 kg	Reasonably Well
14 Jan 11	74.4 kg	Reasonably Well