Weigh In record (no journal entry) for 26 August 2011
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73.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2719 kcal
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Fat: 103.01g | Prot: 213.41g | Carbs: 243.82g.
Breakfast: Townsend Farms Triple Berry Blend Frozen Berries, 100% Liquid Egg Whites, Egg, Coffee, Lemon Juice, Special Dark Cocoa, milk. Lunch: 15 Bean Soup, Normandy blend (frozen vegetables), Ground Turkey 93/7. Dinner: Grilled Chicken & Stuffed Portabella. Snacks/Other: Walnuts, Plain Yogurt (Lowfat), Kiwi Fruit, Bananas, Pineapple, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), PureCoconut Coconut Milk - Original, 100% Whole Wheat Whole Grain Bread, Olive Oil Mayonnaise, milk. more...
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Losing 2.1 kg a Week
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Acorvettes's Weight History
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