Date Started: 23 Apr 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98 kg
04 Nov 21	97 kg	Reasonably Well
02 Nov 21	98.4 kg	Reasonably Well
31 Oct 21	99 kg	Reasonably Well
16 Jun 21	90 kg	Reasonably Well
16 Jan 21	84 kg	Reasonably Well
19 Oct 20	91 kg	Reasonably Well
10 Sep 20	93.5 kg	Reasonably Well
03 Sep 20	94 kg	Reasonably Well
02 May 20	100.5 kg	Reasonably Well
23 Apr 20	98 kg	Not Applicable

Date Started: 05 May 13

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 96.7 kg
25 Apr 18	93.6 kg	Reasonably Well
16 Apr 18	94.2 kg	Reasonably Well
15 Mar 18	94.5 kg	Reasonably Well
09 Mar 18	94.8 kg	Reasonably Well
05 Mar 18	95.1 kg	Reasonably Well
03 Mar 18	96.1 kg	Reasonably Well
01 Mar 18	96.7 kg	Reasonably Well
25 Mar 17	90.1 kg	Reasonably Well
21 Mar 17	89.5 kg	Reasonably Well
17 Mar 17	90 kg	Reasonably Well
16 Mar 17	92.5 kg	Reasonably Well
13 Mar 17	93 kg	Reasonably Well
13 Jan 17	94 kg	Reasonably Well
03 Jan 17	95 kg	Reasonably Well
15 Dec 16	98 kg	Reasonably Well
10 Nov 14	74 kg	Reasonably Well
09 Nov 14	75 kg	Reasonably Well
05 Nov 14	76.5 kg	Reasonably Well
17 Oct 14	79 kg	Reasonably Well
08 Jul 14	77.5 kg	Reasonably Well
28 Mar 14	74.5 kg	Reasonably Well
20 Dec 13	74 kg	Poorly
01 Dec 13	73.3 kg	Reasonably Well
29 Nov 13	73.7 kg	Reasonably Well
28 Nov 13	74 kg	Reasonably Well
04 Nov 13	72.5 kg	Reasonably Well
25 Sep 13	73.8 kg	Reasonably Well
09 Aug 13	73.2 kg	Reasonably Well
20 Jul 13	72.2 kg	Reasonably Well
14 Jul 13	73.2 kg	Reasonably Well
23 Jun 13	72.8 kg	Reasonably Well
22 Jun 13	73.2 kg	Reasonably Well
19 Jun 13	73.4 kg	Reasonably Well
15 Jun 13	73.8 kg	Reasonably Well
08 Jun 13	74.3 kg	Reasonably Well
07 Jun 13	74.8 kg	Reasonably Well
27 May 13	75.5 kg	Reasonably Well
23 May 13	76 kg	Reasonably Well
19 May 13	76.5 kg	100%
12 May 13	77 kg	Reasonably Well
11 May 13	77 kg	100%
10 May 13	76.8 kg	Reasonably Well
09 May 13	76.7 kg	100%
08 May 13	77.3 kg	100%
06 May 13	78.5 kg	Reasonably Well
05 May 13	96.7 kg	Reasonably Well