Weigh In record (no journal entry) for 04 November 2013
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72.5 kg
Lost so far: 24.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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414 kcal
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Fat: 4.70g | Prot: 26.79g | Carbs: 64.26g.
Lunch: Frango Grelhado (Pele Não Consumida), Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco. more...
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Losing 0.2 kg a Week
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flowerstar12's Weight History
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