Date Started: 29 Aug 19

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 110 kg
04 Aug 24	103.7 kg	Reasonably Well
30 Jul 24	102.9 kg	Reasonably Well
28 Jul 24	102.9 kg	Reasonably Well
23 Jul 24	104.7 kg	Reasonably Well
18 Feb 24	100.5 kg	Reasonably Well
29 Oct 23	100.5 kg	Reasonably Well
24 Oct 23	103 kg	Reasonably Well
20 Oct 23	102.8 kg	Reasonably Well
17 Jul 23	110.6 kg	Reasonably Well
21 Feb 22	109.3 kg	Reasonably Well
09 Feb 22	109.3 kg	Reasonably Well
19 Jan 22	109.3 kg	Reasonably Well
18 Jan 22	111.1 kg	Reasonably Well
17 Jan 22	112.3 kg	Reasonably Well
09 Dec 20	93 kg	Reasonably Well
07 Dec 20	93.6 kg	Reasonably Well
23 Nov 20	94 kg	Reasonably Well
21 Nov 20	94.6 kg	Reasonably Well
09 Nov 20	96.5 kg	Reasonably Well
07 Nov 20	97.7 kg	Reasonably Well
25 Oct 20	98.9 kg	Reasonably Well
19 Oct 20	99.7 kg	Reasonably Well
16 Oct 20	99.7 kg	Reasonably Well
10 Oct 20	99.7 kg	Reasonably Well
04 Oct 20	101.3 kg	Reasonably Well
01 Oct 20	102.6 kg	Reasonably Well
30 Sep 20	102.6 kg	Reasonably Well
03 Aug 20	103 kg	Reasonably Well
24 Jul 20	103.8 kg	Reasonably Well
20 Jul 20	108.5 kg	Reasonably Well
25 May 20	103.2 kg	Reasonably Well
06 Apr 20	101.7 kg	Reasonably Well
18 Mar 20	97 kg	Reasonably Well
09 Mar 20	98 kg	Reasonably Well
04 Mar 20	98 kg	Reasonably Well
27 Feb 20	99 kg	Reasonably Well
19 Feb 20	100.8 kg	Reasonably Well
12 Feb 20	101.5 kg	Reasonably Well
06 Feb 20	102 kg	Reasonably Well
30 Jan 20	103.5 kg	Reasonably Well
27 Jan 20	104.8 kg	Reasonably Well
26 Jan 20	110 kg	Reasonably Well
26 Sep 19	102.5 kg	Reasonably Well
19 Sep 19	103 kg	Reasonably Well
29 Aug 19	110 kg	Reasonably Well

Date Started: 28 Aug 19

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 103 kg
28 Aug 19	103 kg	Reasonably Well