Weigh In record (no journal entry) for 23 July 2024
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 39.31g | Prot: 64.04g | Carbs: 64.89g.
Breakfast: Café Brasileiro Café com Açúcar, Wickbold Pão Integral Canela e Passas, Ovo Frito sem Gordura. Lunch: Lasanha com Carne, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Salada de Alface com Vegetais Variados. Snacks/Other: Ovo Mexido. more...
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Gaining 0.2 kg a Week
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Priscillars89's Weight History
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