Weigh In record (no journal entry) for 10 October 2020
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1322 kcal
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Fat: 92.42g | Prot: 109.10g | Carbs: 9.24g.
Breakfast: President Queijo Mussarela, Ovo Mexido. Lunch: Tirolez Queijo Coalho, Buritis Queijo Coalho Espeto, Peixe, Spoleto Tomate, Alface, Gallo Azeite de Oliva Extra Virgem. Dinner: Crioulo Queijo de Coalho, Tirolez Queijo Coalho, Peixe. Snacks/Other: Ovo Mexido, Queijo Mozzarella. more...
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Losing 1.9 kg a Week
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Priscillars89's Weight History
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