Date Started: 02 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.8 kg
26 Sep 21	69.1 kg	Reasonably Well
21 Sep 21	69.3 kg	Reasonably Well
18 Sep 21	68.8 kg	Reasonably Well
17 Sep 21	68.9 kg	Reasonably Well
16 Sep 21	69.1 kg	Reasonably Well
11 Sep 21	69.6 kg	Reasonably Well
10 Sep 21	69.9 kg	Reasonably Well
07 Sep 21	70.1 kg	Reasonably Well
06 Sep 21	70.3 kg	Reasonably Well
04 Sep 21	70.4 kg	Reasonably Well
03 Sep 21	70.4 kg	Reasonably Well
02 Sep 21	70.5 kg	Reasonably Well
01 Sep 21	70.7 kg	Reasonably Well
31 Aug 21	70.8 kg	Reasonably Well
30 Aug 21	70.9 kg	Reasonably Well
21 Aug 21	70.2 kg	Reasonably Well
20 Aug 21	70.4 kg	Reasonably Well
19 Aug 21	70.7 kg	Reasonably Well
18 Aug 21	71 kg	Reasonably Well
16 Aug 21	71.3 kg	Reasonably Well
05 Aug 21	71.5 kg	Reasonably Well
04 Aug 21	71.6 kg	Reasonably Well
01 Aug 21	71.8 kg	Reasonably Well
29 Jul 21	72.1 kg	Reasonably Well
28 Jul 21	72.3 kg	Reasonably Well
26 Jul 21	72.6 kg	Reasonably Well
24 Jul 21	72.8 kg	Reasonably Well
23 Apr 21	74.2 kg	Reasonably Well
21 Apr 21	74.3 kg	Reasonably Well
19 Apr 21	74.3 kg	Reasonably Well
18 Apr 21	74.5 kg	Reasonably Well
16 Apr 21	74.7 kg	Reasonably Well
15 Apr 21	75.1 kg	Reasonably Well
12 Apr 21	75.5 kg	Reasonably Well
10 Apr 21	75.3 kg	Reasonably Well
09 Apr 21	75.6 kg	Reasonably Well
07 Apr 21	75.7 kg	Reasonably Well
05 Apr 21	78 kg	Reasonably Well
03 Dec 20	74.5 kg	Reasonably Well
14 Aug 20	73.5 kg	Reasonably Well
13 Aug 20	73.4 kg	Reasonably Well
08 Aug 20	72.8 kg	Reasonably Well
30 Jul 20	72.5 kg	Reasonably Well
16 Jul 20	73.3 kg	Reasonably Well
14 May 20	75.5 kg	Reasonably Well
17 Apr 20	78.4 kg	Reasonably Well
20 Jan 20	78 kg	Reasonably Well
31 Jul 19	73.5 kg	Reasonably Well
15 Jul 19	74 kg	Reasonably Well
09 Feb 19	69.8 kg	Reasonably Well
06 Feb 19	70.5 kg	Reasonably Well
02 Feb 19	71.7 kg	Reasonably Well
01 Feb 19	71.7 kg	Reasonably Well
31 Jan 19	72.1 kg	Reasonably Well
30 Jan 19	72.1 kg	Reasonably Well
28 Jan 19	72.6 kg	Reasonably Well
21 Jan 19	72.2 kg	Reasonably Well
14 Jan 19	72.2 kg	Reasonably Well
10 Jan 19	72.4 kg	Reasonably Well
06 Jan 19	73 kg	Reasonably Well
03 Jan 19	74.5 kg	Reasonably Well
02 Jan 19	76.8 kg	Reasonably Well

Date Started: 10 Jun 18

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 74.5 kg
02 Jul 18	70.3 kg	Reasonably Well
01 Jul 18	70.4 kg	Reasonably Well
29 Jun 18	70.6 kg	Reasonably Well
21 Jun 18	69.9 kg	Reasonably Well
18 Jun 18	70.3 kg	Reasonably Well
17 Jun 18	70.5 kg	Reasonably Well
16 Jun 18	71.1 kg	Reasonably Well
10 Jun 18	74.5 kg	Reasonably Well